Jose Luis Llanos

Bib: 70019•M•Age: 48

St. Cloud, MN

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M45-49)

#0 / 2002

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:38/mi

14:38

↑ 36 ft↓ 10 ft0.5% grade

16:09/mi

30:47

↓ 69 ft1.3% grade

13:45/mi

44:32

↓ 117 ft2.0% grade

15:23/mi

59:55

↑ 92 ft↓ 30 ft1.2% grade

15:11/mi

1:15:06

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:10/mi

1:31:05

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:34:59	14:38	14:38	14:38	14:38	-
2M	2.00 mi	08:51:08	30:47	15:24	16:09	16:09	+1:31
3M	3.00 mi	09:04:53	44:32	14:51	13:45	13:45	-2:24
4M	4.00 mi	09:20:16	59:55	14:59	15:23	15:23	+1:38
5M	5.00 mi	09:35:27	1:15:06	15:01	15:11	15:11	-0:12
FINISH	6.21 mi	09:51:26	1:31:05	14:40	15:59	13:10	-2:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:10 /mi

Average Pace

14:40 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:22

49% of race

Time at Steady Pace

30:34

34% of race

Time at Slower Pace

16:09

18% of race

Average Pace: 14:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:34:59	14:38	14:38	14:38	14:38	#35857
2M	2.00 mi	08:51:08	30:47	15:24	16:09	16:09	#37071
3M	3.00 mi	09:04:53	44:32	14:51	13:45	13:45	#35849
4M	4.00 mi	09:20:16	59:55	14:59	15:23	15:23	#34546
5M	5.00 mi	09:35:27	1:15:06	15:01	15:11	15:11	#33647
FINISH	6.21 mi	09:51:26	1:31:05	14:40	15:59	13:10	#32881

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	1.00 mi	35857	20074	1740	35857(Top 79%)	20074(Top 85%)	1740(Top 87%)
2M	2.00 mi	1.00 mi	37071-1214	20523-449	1782-42	38292(Top 85%)	20949(Top 89%)	1806(Top 90%)
3M	3.00 mi	1.00 mi	35849+1222	20049+474	1743+39	32538(Top 72%)	18707(Top 80%)	1639(Top 82%)
4M	4.00 mi	1.00 mi	34546+1303	19558+491	1698+45	29728(Top 66%)	17479(Top 74%)	1522(Top 76%)
5M	5.00 mi	1.00 mi	33647+899	19215+343	1666+32	29539(Top 65%)	17362(Top 74%)	1487(Top 74%)
FINISH	6.21 mi	1.21 mi	32881+766	18864+351	1632+34	29490(Top 65%)	17316(Top 74%)	1494(Top 75%)

1495

Passing Analysis

Category:

Athletes Passed

4797*

Passed By

1821

Net Change

+2976

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#35857
1M → 2M	324*	1538	-1214	#35857	#37071
2M → 3M	1310*	88	+1222	#37071	#35849
3M → 4M	1351*	48	+1303	#35849	#34546
4M → 5M	961*	62	+899	#34546	#33647
5M → FINISH	851*	85	+766	#33647	#32881
TOTALS	4797*	1821	+2976

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing