Lola Williams

Bib: 68609FAge: 59

Decatur, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:33/mi
15:33
36100.5%
2M
15:06/mi
30:39
691.3%
3M
15:09/mi
45:48
1172.0%
4M
16:45/mi
1:02:33
92301.2%
5M
16:31/mi
1:19:04
550.9%
FINISH· 6.21 mi
15:58/mi
1:38:27
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:32:5115:3315:3315:33
15:33
-
2M
2.00 mi08:47:5730:3915:2015:06
15:06
-0:27
3M
3.00 mi09:03:0645:4815:1615:09
15:09
+0:03
4M
4.00 mi09:19:511:02:3315:3816:45
16:45
+1:36
5M
5.00 mi09:36:221:19:0415:4916:31
16:31
-0:14
FINISH
6.21 mi09:55:451:38:2715:5119:23
15:58
-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:06 /mi

Average Pace

15:51 /mi

Slowest Pace

16:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:42

83% of race

Time at Steady Pace

16:45

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:32:5115:3315:3315:33
15:33
#37497
2M
2.00 mi08:47:5730:3915:2015:06
15:06
#36935
3M
3.00 mi09:03:0645:4815:1615:09
15:09
#36731
4M
4.00 mi09:19:511:02:3315:3816:45
16:45
#36197
5M
5.00 mi09:36:221:19:0415:4916:31
16:31
#35860
FINISH
6.21 mi09:55:451:38:2715:5119:23
15:58
#36094
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi3749716645109237497(Top 83%)16645(Top 78%)1092(Top 65%)
2M2.00 mi1.00 mi36935+56216325+3201086+636298(Top 80%)15986(Top 75%)1077(Top 64%)
3M3.00 mi1.00 mi36731+20416211+1141078+836257(Top 80%)15999(Top 75%)1093(Top 65%)
4M4.00 mi1.00 mi36197+53415860+3511045+3334056(Top 75%)14616(Top 68%)950(Top 56%)
5M5.00 mi1.00 mi35860+33715661+1991030+1534003(Top 75%)14637(Top 68%)948(Top 56%)
FINISH6.21 mi1.21 mi36094-23415810-1491032-237041(Top 82%)16470(Top 77%)1083(Top 64%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 83%
×3story building
+36ft-10ft

Overall

37497

Females

16645

F55-59

1094

1M→2M

1.0 - 2.0 mi

Top 80%
×6story building
+0ft-69ft

Overall

36298

Females

15986

F55-59

1078

2M→3M

2.0 - 3.0 mi

Top 80%
×10story building
+13ft-117ft

Overall

36257

Females

15999

F55-59

1095

3M→4M

3.0 - 4.0 mi

Top 75%
×7story building
+92ft-30ft

Overall

34056

Females

14616

F55-59

952

4M→5M

4.0 - 5.0 mi

Top 75%
×4story building
+55ft-7ft

Overall

34003

Females

14637

F55-59

949

5M→FINISH

5.0 - 6.2 mi

Top 82%
×5story building
+33ft-76ft

Overall

37041

Females

16470

F55-59

1083

Passing Analysis

Category:
Athletes Passed
2784*
Passed By
1381
Net Change
+1403
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#37497
1M2M869*307+562#37497#36935
2M3M545*341+204#36935#36731
3M4M695*161+534#36731#36197
4M5M494*157+337#36197#35860
5MFINISH181*415-234#35860#36094
TOTALS2784*1381+1403

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing