Phyllis Lowery

Snellville, GA

Bib: 68559 F 68

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F65-69)
#0 / 795
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
18:00/mi
18:00
36100.5%
1,017 ft elev
2M
17:57/mi
35:57
691.3%
947 ft elev
3M
17:46/mi
53:43
1172.0%
839 ft elev
4M
18:40/mi
1:12:23
92301.2%
905 ft elev
5M
18:44/mi
1:31:07
550.9%
952 ft elev
FINISH· 6.21 mi
19:50/mi
1:55:12
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:44:3218:0018:0018:00
18:00
-
2M
2.00 mi09:02:2935:5717:5917:57
17:57
-0:03
3M
3.00 mi09:20:1553:4317:5417:46
17:46
-0:11
4M
4.00 mi09:38:551:12:2318:0618:40
18:40
+0:54
5M
5.00 mi09:57:391:31:0718:1318:44
18:44
+0:04
FINISH
6.21 mi10:21:441:55:1218:3224:05
19:50
+1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:46 /mi

Average Pace

18:32 /mi

Slowest Pace

19:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:07

79% of race

Time at Steady Pace

24:05

21% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:44:3218:0018:0018:00
18:00
#41386
2M
2.00 mi09:02:2935:5717:5917:57
17:57
#41258
3M
3.00 mi09:20:1553:4317:5417:46
17:46
#41232
4M
4.00 mi09:38:551:12:2318:0618:40
18:40
#40843
5M
5.00 mi09:57:391:31:0718:1318:44
18:44
#40743
FINISH
6.21 mi10:21:441:55:1218:3224:05
19:50
#41215
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
1M1.00 mi1.00 mi41386190855584138619085558
2M2.00 mi1.00 mi41258+12819029+56566-84120318993585
3M3.00 mi1.00 mi41232+2618997+32568-24121319011593
4M4.00 mi1.00 mi40843+38918754+243553+153906417610504
5M5.00 mi1.00 mi40743+10018680+74548+54010818264545
FINISH6.21 mi1.21 mi41215-47218980-300574-264288019992650

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 92%
×3story building
+36ft-10ft

Overall

41386

Females

19085

F65-69

562

1M→2M

1.0 - 2.0 mi

Top 91%
×6story building
+0ft-69ft

Overall

41203

Females

18993

F65-69

589

2M→3M

2.0 - 3.0 mi

Top 91%
×10story building
+13ft-117ft

Overall

41213

Females

19011

F65-69

596

3M→4M

3.0 - 4.0 mi

Top 87%
×7story building
+92ft-30ft

Overall

39064

Females

17610

F65-69

507

4M→5M

4.0 - 5.0 mi

Top 89%
×4story building
+55ft-7ft

Overall

40108

Females

18264

F65-69

548

5M→FINISH

5.0 - 6.2 mi

Top 95%
×5story building
+33ft-76ft

Overall

42880

Females

19992

F65-69

650

Passing Analysis

Category:
Athletes Passed
1648*
Passed By
1477
Net Change
+171
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#41386
1M2M514*386+128#41386#41258
2M3M325*299+26#41258#41232
3M4M470*81+389#41232#40843
4M5M241*141+100#40843#40743
5MFINISH98*570-472#40743#41215
TOTALS1648*1477+171

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Atlanta Track Club

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The Last Mile Racing