Alicia Ashcraft

Bib: 68377FAge: 42

Villa Rica, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:54/mi
18:54
36100.5%
2M
15:10/mi
34:04
691.3%
3M
19:09/mi
53:13
1172.0%
4M
20:20/mi
1:13:33
92301.2%
5M
18:49/mi
1:32:22
550.9%
FINISH· 6.21 mi
15:39/mi
1:51:22
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:14:4618:5418:5418:54
18:54
-
2M
2.00 mi08:29:5634:0417:0215:10
15:10
-3:44
3M
3.00 mi08:49:0553:1317:4419:09
19:09
+3:59
4M
4.00 mi09:09:251:13:3318:2320:20
20:20
+1:11
5M
5.00 mi09:28:141:32:2218:2818:49
18:49
-1:31
FINISH
6.21 mi09:47:141:51:2217:5519:00
15:39
-3:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:10 /mi

Average Pace

17:55 /mi

Slowest Pace

20:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:10

31% of race

Time at Steady Pace

56:52

51% of race

Time at Slower Pace

20:20

18% of race

Average Pace: 17:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:14:4618:5418:5418:54
18:54
#42601
2M
2.00 mi08:29:5634:0417:0215:10
15:10
#39850
3M
3.00 mi08:49:0553:1317:4419:09
19:09
#41027
4M
4.00 mi09:09:251:13:3318:2320:20
20:20
#41286
5M
5.00 mi09:28:141:32:2218:2818:49
18:49
#41128
FINISH
6.21 mi09:47:141:51:2217:5519:00
15:39
#40290
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi4260119840199142601(Top 94%)19840(Top 93%)1991(Top 94%)
2M2.00 mi1.00 mi39850+275118147+16931839+15236435(Top 81%)16074(Top 75%)1659(Top 78%)
3M3.00 mi1.00 mi41027-117718877-7301905-6643016(Top 95%)20103(Top 94%)2000(Top 94%)
4M4.00 mi1.00 mi41286-25919032-1551913-842117(Top 93%)19509(Top 91%)1943(Top 92%)
5M5.00 mi1.00 mi41128+15818929+1031902+1140290(Top 89%)18380(Top 86%)1844(Top 87%)
FINISH6.21 mi1.21 mi40290+83818390+5391854+4836398(Top 81%)16082(Top 75%)1656(Top 78%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 94%
×3story building
+36ft-10ft

Overall

42601

Females

19840

F40-44

1998

1M→2M

1.0 - 2.0 mi

Top 81%
×6story building
+0ft-69ft

Overall

36435

Females

16074

F40-44

1666

2M→3M

2.0 - 3.0 mi

Top 95%
×10story building
+13ft-117ft

Overall

43016

Females

20103

F40-44

2006

3M→4M

3.0 - 4.0 mi

Top 93%
×7story building
+92ft-30ft

Overall

42117

Females

19509

F40-44

1948

4M→5M

4.0 - 5.0 mi

Top 89%
×4story building
+55ft-7ft

Overall

40290

Females

18380

F40-44

1848

5M→FINISH

5.0 - 6.2 mi

Top 81%
×5story building
+33ft-76ft

Overall

36398

Females

16082

F40-44

1658

Passing Analysis

Category:
Athletes Passed
4193*
Passed By
1882
Net Change
+2311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#42601
1M2M2768*17+2751#42601#39850
2M3M119*1296-1177#39850#41027
3M4M184*443-259#41027#41286
4M5M266*108+158#41286#41128
5MFINISH856*18+838#41128#40290
TOTALS4193*1882+2311

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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