Toi James

Bib: 68328FAge: 55

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
20:02/mi
20:02
36100.5%
2M
26:08/mi
46:10
691.3%
3M
19:22/mi
1:05:32
1172.0%
4M
19:43/mi
1:25:15
92301.2%
5M
19:20/mi
1:44:35
550.9%
FINISH· 6.21 mi
19:39/mi
2:08:27
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:1120:0220:0220:02
20:02
-
2M
2.00 mi09:03:1946:1023:0526:08
26:08
+6:06
3M
3.00 mi09:22:411:05:3221:5119:22
19:22
-6:46
4M
4.00 mi09:42:241:25:1521:1919:43
19:43
+0:21
5M
5.00 mi10:01:441:44:3520:5519:20
19:20
-0:23
FINISH
6.21 mi10:25:362:08:2720:4023:52
19:39
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

19:20 /mi

Average Pace

20:40 /mi

Slowest Pace

26:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:42:19

80% of race

Time at Slower Pace

26:08

20% of race

Average Pace: 20:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:1120:0220:0220:02
20:02
#43735
2M
2.00 mi09:03:1946:1023:0526:08
26:08
#44668
3M
3.00 mi09:22:411:05:3221:5119:22
19:22
#44413
4M
4.00 mi09:42:241:25:1521:1919:43
19:43
#44054
5M
5.00 mi10:01:441:44:3520:5519:20
19:20
#43724
FINISH
6.21 mi10:25:362:08:2720:4023:52
19:39
#43515
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi4373520572157643735(Top 97%)20572(Top 96%)1576(Top 93%)
2M2.00 mi1.00 mi44668-93321152-5801655-7945035(Top 100%)21366(Top 100%)1675(Top 99%)
3M3.00 mi1.00 mi44413+25520990+1621642+1343175(Top 96%)20201(Top 94%)1551(Top 92%)
4M4.00 mi1.00 mi44054+35920768+2221612+3041090(Top 91%)18892(Top 88%)1418(Top 84%)
5M5.00 mi1.00 mi43724+33020551+2171581+3141196(Top 91%)18956(Top 88%)1411(Top 84%)
FINISH6.21 mi1.21 mi43515+20920420+1311562+1942714(Top 95%)19892(Top 93%)1491(Top 88%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%
×3story building
+36ft-10ft

Overall

43735

Females

20572

F55-59

1581

1M→2M

1.0 - 2.0 mi

Top 100%
×6story building
+0ft-69ft

Overall

45035

Females

21366

F55-59

1682

2M→3M

2.0 - 3.0 mi

Top 96%
×10story building
+13ft-117ft

Overall

43175

Females

20201

F55-59

1556

3M→4M

3.0 - 4.0 mi

Top 91%
×7story building
+92ft-30ft

Overall

41090

Females

18892

F55-59

1421

4M→5M

4.0 - 5.0 mi

Top 91%
×4story building
+55ft-7ft

Overall

41196

Females

18956

F55-59

1413

5M→FINISH

5.0 - 6.2 mi

Top 95%
×5story building
+33ft-76ft

Overall

42714

Females

19892

F55-59

1491

Passing Analysis

Category:
Athletes Passed
1315*
Passed By
1095
Net Change
+220
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#43735
1M2M51*984-933#43735#44668
2M3M288*33+255#44668#44413
3M4M371*12+359#44413#44054
4M5M347*17+330#44054#43724
5MFINISH258*49+209#43724#43515
TOTALS1315*1095+220

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing