Ginger Heidbreder

Bib: 68216FAge: 63

Dunwoody, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F60-64)
#0 / 1277
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
19:26/mi
19:26
36100.5%
2M
20:51/mi
40:17
691.3%
3M
27:08/mi
1:07:26
1172.0%
4M
21:38/mi
1:29:04
92301.2%
5M
20:57/mi
1:50:01
550.9%
FINISH· 6.21 mi
19:20/mi
2:13:29
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:36:4319:2619:2619:26
19:26
-
2M
2.00 mi08:57:3440:1720:0920:51
20:51
+1:25
3M
3.00 mi09:24:431:07:2622:2927:09
27:08
+6:17
4M
4.00 mi09:46:211:29:0422:1621:38
21:38
-5:30
5M
5.00 mi10:07:181:50:0122:0020:57
20:57
-0:41
FINISH
6.21 mi10:30:462:13:2921:2923:28
19:20
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

19:20 /mi

Average Pace

21:29 /mi

Slowest Pace

27:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:54

32% of race

Time at Steady Pace

1:03:26

48% of race

Time at Slower Pace

27:09

20% of race

Average Pace: 21:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:36:4319:2619:2619:26
19:26
#43224
2M
2.00 mi08:57:3440:1720:0920:51
20:51
#43637
3M
3.00 mi09:24:431:07:2622:2927:09
27:08
#44564
4M
4.00 mi09:46:211:29:0422:1621:38
21:38
#44410
5M
5.00 mi10:07:181:50:0122:0020:57
20:57
#44243
FINISH
6.21 mi10:30:462:13:2921:2923:28
19:20
#44007
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1M1.00 mi1.00 mi4322420237113843224(Top 96%)20237(Top 94%)1138(Top 89%)
2M2.00 mi1.00 mi43637-41320516-2791167-2943954(Top 97%)20699(Top 97%)1196(Top 94%)
3M3.00 mi1.00 mi44564-92721076-5601240-7345010(Top 100%)21323(Top 100%)1261(Top 99%)
4M4.00 mi1.00 mi44410+15420990+861227+1343470(Top 96%)20358(Top 95%)1153(Top 90%)
5M5.00 mi1.00 mi44243+16720902+881219+843263(Top 96%)20256(Top 95%)1151(Top 90%)
FINISH6.21 mi1.21 mi44007+23620742+1601203+1642353(Top 94%)19664(Top 92%)1074(Top 84%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 96%
×3story building
+36ft-10ft

Overall

43224

Females

20237

F60-64

1144

1M→2M

1.0 - 2.0 mi

Top 97%
×6story building
+0ft-69ft

Overall

43954

Females

20699

F60-64

1201

2M→3M

2.0 - 3.0 mi

Top 100%
×10story building
+13ft-117ft

Overall

45010

Females

21323

F60-64

1264

3M→4M

3.0 - 4.0 mi

Top 96%
×7story building
+92ft-30ft

Overall

43470

Females

20358

F60-64

1156

4M→5M

4.0 - 5.0 mi

Top 96%
×4story building
+55ft-7ft

Overall

43263

Females

20256

F60-64

1152

5M→FINISH

5.0 - 6.2 mi

Top 94%
×5story building
+33ft-76ft

Overall

42353

Females

19664

F60-64

1074

Passing Analysis

Category:
Athletes Passed
979*
Passed By
1762
Net Change
-783
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#43224
1M2M247*660-413#43224#43637
2M3M54*981-927#43637#44564
3M4M195*41+154#44564#44410
4M5M206*39+167#44410#44243
5MFINISH277*41+236#44243#44007
TOTALS979*1762-783

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing