Amber Foust

Bib: 68027FAge: 42

Duluth, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:29/mi
18:29
36100.5%
2M
18:26/mi
36:55
691.3%
3M
17:54/mi
54:49
1172.0%
4M
20:01/mi
1:14:50
92301.2%
5M
20:02/mi
1:34:52
550.9%
FINISH· 6.21 mi
20:02/mi
1:59:12
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:35:5018:2918:2918:29
18:29
-
2M
2.00 mi08:54:1636:5518:2818:26
18:26
-0:03
3M
3.00 mi09:12:1054:4918:1617:54
17:54
-0:32
4M
4.00 mi09:32:111:14:5018:4320:01
20:01
+2:07
5M
5.00 mi09:52:131:34:5218:5920:02
20:02
+0:01
FINISH
6.21 mi10:16:331:59:1219:1124:20
20:02
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:54 /mi

Average Pace

19:11 /mi

Slowest Pace

20:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

54:49

46% of race

Time at Steady Pace

1:04:23

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:35:5018:2918:2918:29
18:29
#42077
2M
2.00 mi08:54:1636:5518:2818:26
18:26
#41941
3M
3.00 mi09:12:1054:4918:1617:54
17:54
#41787
4M
4.00 mi09:32:111:14:5018:4320:01
20:01
#41758
5M
5.00 mi09:52:131:34:5218:5920:02
20:02
#41890
FINISH
6.21 mi10:16:331:59:1219:1124:20
20:02
#42176
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi4207719519196342077(Top 93%)19519(Top 91%)1963(Top 93%)
2M2.00 mi1.00 mi41941+13619460+591954+941874(Top 93%)19413(Top 91%)1923(Top 91%)
3M3.00 mi1.00 mi41787+15419342+1181946+841454(Top 92%)19157(Top 89%)1920(Top 91%)
4M4.00 mi1.00 mi41758+2919312+301948-241599(Top 92%)19202(Top 90%)1917(Top 90%)
5M5.00 mi1.00 mi41890-13219413-1011944+442266(Top 94%)19630(Top 92%)1948(Top 92%)
FINISH6.21 mi1.21 mi42176-28619592-1791958-1443071(Top 95%)20110(Top 94%)2005(Top 95%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 93%
×3story building
+36ft-10ft

Overall

42077

Females

19519

F40-44

1970

1M→2M

1.0 - 2.0 mi

Top 93%
×6story building
+0ft-69ft

Overall

41874

Females

19413

F40-44

1931

2M→3M

2.0 - 3.0 mi

Top 92%
×10story building
+13ft-117ft

Overall

41454

Females

19157

F40-44

1926

3M→4M

3.0 - 4.0 mi

Top 92%
×7story building
+92ft-30ft

Overall

41599

Females

19202

F40-44

1922

4M→5M

4.0 - 5.0 mi

Top 94%
×4story building
+55ft-7ft

Overall

42266

Females

19630

F40-44

1953

5M→FINISH

5.0 - 6.2 mi

Top 95%
×5story building
+33ft-76ft

Overall

43071

Females

20110

F40-44

2007

Passing Analysis

Category:
Athletes Passed
1415*
Passed By
1514
Net Change
-99
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#42077
1M2M492*356+136#42077#41941
2M3M377*223+154#41941#41787
3M4M261*232+29#41787#41758
4M5M155*287-132#41758#41890
5MFINISH130*416-286#41890#42176
TOTALS1415*1514-99

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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