Amber Foust
Bib: 68027•F•Age: 42
Duluth, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:50 | 18:29 | 18:29 | 18:29 | 18:29 | - |
2M | 2.00 mi | 08:54:16 | 36:55 | 18:28 | 18:26 | 18:26 | -0:03 |
3M | 3.00 mi | 09:12:10 | 54:49 | 18:16 | 17:54 | 17:54 | -0:32 |
4M | 4.00 mi | 09:32:11 | 1:14:50 | 18:43 | 20:01 | 20:01 | +2:07 |
5M | 5.00 mi | 09:52:13 | 1:34:52 | 18:59 | 20:02 | 20:02 | +0:01 |
FINISH | 6.21 mi | 10:16:33 | 1:59:12 | 19:11 | 24:20 | 20:02 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
17:54 /mi
Average Pace
19:11 /mi
Slowest Pace
20:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
54:49
46% of race
Time at Steady Pace
1:04:23
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 19:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:50 | 18:29 | 18:29 | 18:29 | 18:29 | #42077 | |
2M | 2.00 mi | 08:54:16 | 36:55 | 18:28 | 18:26 | 18:26 | #41941 | |
3M | 3.00 mi | 09:12:10 | 54:49 | 18:16 | 17:54 | 17:54 | #41787 | |
4M | 4.00 mi | 09:32:11 | 1:14:50 | 18:43 | 20:01 | 20:01 | #41758 | |
5M | 5.00 mi | 09:52:13 | 1:34:52 | 18:59 | 20:02 | 20:02 | #41890 | |
FINISH | 6.21 mi | 10:16:33 | 1:59:12 | 19:11 | 24:20 | 20:02 | #42176 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 42077 | 19519 | 1963 | 42077(Top 93%) | 19519(Top 91%) | 1963(Top 93%) |
| 2M | 2.00 mi | 1.00 mi | 41941+136 | 19460+59 | 1954+9 | 41874(Top 93%) | 19413(Top 91%) | 1923(Top 91%) |
| 3M | 3.00 mi | 1.00 mi | 41787+154 | 19342+118 | 1946+8 | 41454(Top 92%) | 19157(Top 89%) | 1920(Top 91%) |
| 4M | 4.00 mi | 1.00 mi | 41758+29 | 19312+30 | 1948-2 | 41599(Top 92%) | 19202(Top 90%) | 1917(Top 90%) |
| 5M | 5.00 mi | 1.00 mi | 41890-132 | 19413-101 | 1944+4 | 42266(Top 94%) | 19630(Top 92%) | 1948(Top 92%) |
| FINISH | 6.21 mi | 1.21 mi | 42176-286 | 19592-179 | 1958-14 | 43071(Top 95%) | 20110(Top 94%) | 2005(Top 95%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42077
Females
19519
F40-44
1970
1M→2M
1.0 - 2.0 mi
Overall
41874
Females
19413
F40-44
1931
2M→3M
2.0 - 3.0 mi
Overall
41454
Females
19157
F40-44
1926
3M→4M
3.0 - 4.0 mi
Overall
41599
Females
19202
F40-44
1922
4M→5M
4.0 - 5.0 mi
Overall
42266
Females
19630
F40-44
1953
5M→FINISH
5.0 - 6.2 mi
Overall
43071
Females
20110
F40-44
2007
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #42077 |
| 1M → 2M | 492* | 356 | +136 | #42077 | #41941 |
| 2M → 3M | 377* | 223 | +154 | #41941 | #41787 |
| 3M → 4M | 261* | 232 | +29 | #41787 | #41758 |
| 4M → 5M | 155* | 287 | -132 | #41758 | #41890 |
| 5M → FINISH | 130* | 416 | -286 | #41890 | #42176 |
| TOTALS | 1415* | 1514 | -99 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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