Emily Knosher

Bib: 67876FAge: 25

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
16:54/mi
16:54
36100.5%
2M
20:43/mi
37:37
691.3%
3M
18:39/mi
56:16
1172.0%
4M
19:15/mi
1:15:31
92301.2%
5M
19:55/mi
1:35:26
550.9%
FINISH· 6.21 mi
17:26/mi
1:56:36
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:31:4616:5416:5416:54
16:54
-
2M
2.00 mi07:52:2937:3718:4920:43
20:43
+3:49
3M
3.00 mi08:11:0856:1618:4518:39
18:39
-2:04
4M
4.00 mi08:30:231:15:3118:5319:15
19:15
+0:36
5M
5.00 mi08:50:181:35:2619:0519:55
19:55
+0:40
FINISH
6.21 mi09:11:281:56:3618:4621:10
17:26
-2:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:54 /mi

Average Pace

18:46 /mi

Slowest Pace

20:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:04

33% of race

Time at Steady Pace

37:54

33% of race

Time at Slower Pace

40:38

35% of race

Average Pace: 18:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:31:4616:5416:5416:54
16:54
#39651
2M
2.00 mi07:52:2937:3718:4920:43
20:43
#42398
3M
3.00 mi08:11:0856:1618:4518:39
18:39
#42431
4M
4.00 mi08:30:231:15:3118:5319:15
19:15
#42012
5M
5.00 mi08:50:181:35:2619:0519:55
19:55
#42078
FINISH
6.21 mi09:11:281:56:3618:4621:10
17:26
#41540
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi3965118000264139651(Top 88%)18000(Top 84%)2641(Top 91%)
2M2.00 mi1.00 mi42398-274719739-17392756-11543869(Top 97%)20643(Top 96%)2825(Top 98%)
3M3.00 mi1.00 mi42431-3319743-42765-942519(Top 94%)19789(Top 92%)2757(Top 95%)
4M4.00 mi1.00 mi42012+41919474+2692748+1740221(Top 89%)18319(Top 86%)2626(Top 91%)
5M5.00 mi1.00 mi42078-6619538-642755-742125(Top 93%)19542(Top 91%)2750(Top 95%)
FINISH6.21 mi1.21 mi41540+53819191+3472727+2839751(Top 88%)18090(Top 84%)2648(Top 92%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 88%
×3story building
+36ft-10ft

Overall

39651

Females

18000

F25-29

2649

1M→2M

1.0 - 2.0 mi

Top 97%
×6story building
+0ft-69ft

Overall

43869

Females

20643

F25-29

2834

2M→3M

2.0 - 3.0 mi

Top 94%
×10story building
+13ft-117ft

Overall

42519

Females

19789

F25-29

2765

3M→4M

3.0 - 4.0 mi

Top 89%
×7story building
+92ft-30ft

Overall

40221

Females

18319

F25-29

2634

4M→5M

4.0 - 5.0 mi

Top 93%
×4story building
+55ft-7ft

Overall

42125

Females

19542

F25-29

2757

5M→FINISH

5.0 - 6.2 mi

Top 88%
×5story building
+33ft-76ft

Overall

39751

Females

18090

F25-29

2655

Passing Analysis

Category:
Athletes Passed
1567*
Passed By
3456
Net Change
-1889
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#39651
1M2M50*2797-2747#39651#42398
2M3M283*316-33#42398#42431
3M4M496*77+419#42431#42012
4M5M167*233-66#42012#42078
5MFINISH571*33+538#42078#41540
TOTALS1567*3456-1889

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing