Emily Knosher
Bib: 67876•F•Age: 25
Atlanta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:31:46 | 16:54 | 16:54 | 16:54 | 16:54 | - |
2M | 2.00 mi | 07:52:29 | 37:37 | 18:49 | 20:43 | 20:43 | +3:49 |
3M | 3.00 mi | 08:11:08 | 56:16 | 18:45 | 18:39 | 18:39 | -2:04 |
4M | 4.00 mi | 08:30:23 | 1:15:31 | 18:53 | 19:15 | 19:15 | +0:36 |
5M | 5.00 mi | 08:50:18 | 1:35:26 | 19:05 | 19:55 | 19:55 | +0:40 |
FINISH | 6.21 mi | 09:11:28 | 1:56:36 | 18:46 | 21:10 | 17:26 | -2:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:54 /mi
Average Pace
18:46 /mi
Slowest Pace
20:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:04
33% of race
Time at Steady Pace
37:54
33% of race
Time at Slower Pace
40:38
35% of race
Average Pace: 18:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:31:46 | 16:54 | 16:54 | 16:54 | 16:54 | #39651 | |
2M | 2.00 mi | 07:52:29 | 37:37 | 18:49 | 20:43 | 20:43 | #42398 | |
3M | 3.00 mi | 08:11:08 | 56:16 | 18:45 | 18:39 | 18:39 | #42431 | |
4M | 4.00 mi | 08:30:23 | 1:15:31 | 18:53 | 19:15 | 19:15 | #42012 | |
5M | 5.00 mi | 08:50:18 | 1:35:26 | 19:05 | 19:55 | 19:55 | #42078 | |
FINISH | 6.21 mi | 09:11:28 | 1:56:36 | 18:46 | 21:10 | 17:26 | #41540 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 39651 | 18000 | 2641 | 39651(Top 88%) | 18000(Top 84%) | 2641(Top 91%) |
| 2M | 2.00 mi | 1.00 mi | 42398-2747 | 19739-1739 | 2756-115 | 43869(Top 97%) | 20643(Top 96%) | 2825(Top 98%) |
| 3M | 3.00 mi | 1.00 mi | 42431-33 | 19743-4 | 2765-9 | 42519(Top 94%) | 19789(Top 92%) | 2757(Top 95%) |
| 4M | 4.00 mi | 1.00 mi | 42012+419 | 19474+269 | 2748+17 | 40221(Top 89%) | 18319(Top 86%) | 2626(Top 91%) |
| 5M | 5.00 mi | 1.00 mi | 42078-66 | 19538-64 | 2755-7 | 42125(Top 93%) | 19542(Top 91%) | 2750(Top 95%) |
| FINISH | 6.21 mi | 1.21 mi | 41540+538 | 19191+347 | 2727+28 | 39751(Top 88%) | 18090(Top 84%) | 2648(Top 92%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
39651
Females
18000
F25-29
2649
1M→2M
1.0 - 2.0 mi
Overall
43869
Females
20643
F25-29
2834
2M→3M
2.0 - 3.0 mi
Overall
42519
Females
19789
F25-29
2765
3M→4M
3.0 - 4.0 mi
Overall
40221
Females
18319
F25-29
2634
4M→5M
4.0 - 5.0 mi
Overall
42125
Females
19542
F25-29
2757
5M→FINISH
5.0 - 6.2 mi
Overall
39751
Females
18090
F25-29
2655
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #39651 |
| 1M → 2M | 50* | 2797 | -2747 | #39651 | #42398 |
| 2M → 3M | 283* | 316 | -33 | #42398 | #42431 |
| 3M → 4M | 496* | 77 | +419 | #42431 | #42012 |
| 4M → 5M | 167* | 233 | -66 | #42012 | #42078 |
| 5M → FINISH | 571* | 33 | +538 | #42078 | #41540 |
| TOTALS | 1567* | 3456 | -1889 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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