Amanda Lynch

Bib: 67824•F•Age: 45

Mt. Juliet, TN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Top 44%

Masters (Masters Women)

#0 / 10173

Top 34%

Division (F45-49)

#0 / 1946

Top 42%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:05/mi

11:05

↑ 36 ft↓ 10 ft0.5% grade

12:30/mi

23:35

↓ 69 ft1.3% grade

13:15/mi

36:50

↓ 117 ft2.0% grade

16:17/mi

53:07

↑ 92 ft↓ 30 ft1.2% grade

11:49/mi

1:04:56

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:54/mi

1:18:10

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:01:18	11:05	11:05	11:05	11:05	-
2M	2.00 mi	07:13:48	23:35	11:48	12:30	12:30	+1:25
3M	3.00 mi	07:27:03	36:50	12:17	13:15	13:15	+0:45
4M	4.00 mi	07:43:20	53:07	13:17	16:17	16:17	+3:02
5M	5.00 mi	07:55:09	1:04:56	12:59	11:49	11:49	-4:28
FINISH	6.21 mi	08:08:23	1:18:10	12:35	13:14	10:54	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

12:35 /mi

Slowest Pace

16:17 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:19

31% of race

Time at Steady Pace

37:34

48% of race

Time at Slower Pace

16:17

21% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:01:18	11:05	11:05	11:05	11:05	#20630
2M	2.00 mi	07:13:48	23:35	11:48	12:30	12:30	#25362
3M	3.00 mi	07:27:03	36:50	12:17	13:15	13:15	#27374
4M	4.00 mi	07:43:20	53:07	13:17	16:17	16:17	#28902
5M	5.00 mi	07:55:09	1:04:56	12:59	11:49	11:49	#26249
FINISH	6.21 mi	08:08:23	1:18:10	12:35	13:14	10:54	#24876

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	1.00 mi	20630	6951	597	20630(Top 46%)	6951(Top 32%)	597(Top 31%)
2M	2.00 mi	1.00 mi	25362-4732	9508-2557	829-232	28862(Top 64%)	11575(Top 54%)	1026(Top 53%)
3M	3.00 mi	1.00 mi	27374-2012	10665-1157	936-107	30929(Top 69%)	12763(Top 60%)	1143(Top 59%)
4M	4.00 mi	1.00 mi	28902-1528	11546-881	1005-69	32692(Top 72%)	13819(Top 65%)	1221(Top 63%)
5M	5.00 mi	1.00 mi	26249+2653	10098+1448	875+130	16241(Top 36%)	5248(Top 24%)	454(Top 23%)
FINISH	6.21 mi	1.21 mi	24876+1373	9374+724	814+61	18846(Top 42%)	6444(Top 30%)	527(Top 27%)

527

Passing Analysis

Category:

Athletes Passed

4799*

Passed By

9045

Net Change

-4246

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#20630
1M → 2M	285*	5017	-4732	#20630	#25362
2M → 3M	264*	2276	-2012	#25362	#27374
3M → 4M	174*	1702	-1528	#27374	#28902
4M → 5M	2657*	4	+2653	#28902	#26249
5M → FINISH	1419*	46	+1373	#26249	#24876
TOTALS	4799*	9045	-4246

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing