John Copeland
Bib: 67732•M•Age: 59
Norcross, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:12:28 | 22:15 | 22:15 | 22:15 | 22:15 | - |
2M | 2.00 mi | 07:34:42 | 44:29 | 22:15 | 22:15 | 22:15 | 0:00 |
3M | 3.00 mi | 07:46:18 | 56:05 | 18:42 | 11:36 | 11:36 | -10:39 |
4M | 4.00 mi | 08:00:12 | 1:09:59 | 17:30 | 13:54 | 13:54 | +2:18 |
5M | 5.00 mi | 08:14:22 | 1:24:09 | 16:50 | 14:10 | 14:10 | +0:16 |
FINISH | 6.21 mi | 08:31:43 | 1:41:30 | 16:20 | 17:21 | 14:17 | +0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:36 /mi
Average Pace
16:20 /mi
Slowest Pace
22:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
11:36
11% of race
Time at Steady Pace
45:25
45% of race
Time at Slower Pace
44:29
44% of race
Average Pace: 16:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:12:28 | 22:15 | 22:15 | 22:15 | 22:15 | #44620 | |
2M | 2.00 mi | 07:34:42 | 44:29 | 22:15 | 22:15 | 22:15 | #44516 | |
3M | 3.00 mi | 07:46:18 | 56:05 | 18:42 | 11:36 | 11:36 | #42344 | |
4M | 4.00 mi | 08:00:12 | 1:09:59 | 17:30 | 13:54 | 13:54 | #39905 | |
5M | 5.00 mi | 08:14:22 | 1:24:09 | 16:50 | 14:10 | 14:10 | #38191 | |
FINISH | 6.21 mi | 08:31:43 | 1:41:30 | 16:20 | 17:21 | 14:17 | #37241 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 44620 | 23296 | 1746 | 44620(Top 99%) | 23296(Top 99%) | 1746(Top 98%) |
| 2M | 2.00 mi | 1.00 mi | 44516+104 | 23264+32 | 1746 | 44453(Top 98%) | 23265(Top 99%) | 1746(Top 98%) |
| 3M | 3.00 mi | 1.00 mi | 42344+2172 | 22482+782 | 1658+88 | 24418(Top 54%) | 15230(Top 65%) | 940(Top 53%) |
| 4M | 4.00 mi | 1.00 mi | 39905+2439 | 21592+890 | 1547+111 | 24509(Top 54%) | 15120(Top 64%) | 916(Top 52%) |
| 5M | 5.00 mi | 1.00 mi | 38191+1714 | 20957+635 | 1478+69 | 25667(Top 57%) | 15656(Top 67%) | 947(Top 53%) |
| FINISH | 6.21 mi | 1.21 mi | 37241+950 | 20605+352 | 1440+38 | 33122(Top 73%) | 18824(Top 80%) | 1232(Top 69%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44620
Males
23296
M55-59
1751
1M→2M
1.0 - 2.0 mi
Overall
44453
Males
23265
M55-59
1750
2M→3M
2.0 - 3.0 mi
Overall
24418
Males
15230
M55-59
942
3M→4M
3.0 - 4.0 mi
Overall
24509
Males
15120
M55-59
918
4M→5M
4.0 - 5.0 mi
Overall
25667
Males
15656
M55-59
949
5M→FINISH
5.0 - 6.2 mi
Overall
33122
Males
18824
M55-59
1233
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #44620 |
| 1M → 2M | 194* | 90 | +104 | #44620 | #44516 |
| 2M → 3M | 2175* | 3 | +2172 | #44516 | #42344 |
| 3M → 4M | 2443* | 4 | +2439 | #42344 | #39905 |
| 4M → 5M | 1721* | 7 | +1714 | #39905 | #38191 |
| 5M → FINISH | 994* | 44 | +950 | #38191 | #37241 |
| TOTALS | 7527* | 148 | +7379 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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