John Copeland

Bib: 67732MAge: 59

Norcross, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M55-59)
#0 / 1777
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
22:15/mi
22:15
36100.5%
2M
22:15/mi
44:29
691.3%
3M
11:36/mi
56:05
1172.0%
4M
13:54/mi
1:09:59
92301.2%
5M
14:10/mi
1:24:09
550.9%
FINISH· 6.21 mi
14:17/mi
1:41:30
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:12:2822:1522:1522:15
22:15
-
2M
2.00 mi07:34:4244:2922:1522:15
22:15
0:00
3M
3.00 mi07:46:1856:0518:4211:36
11:36
-10:39
4M
4.00 mi08:00:121:09:5917:3013:54
13:54
+2:18
5M
5.00 mi08:14:221:24:0916:5014:10
14:10
+0:16
FINISH
6.21 mi08:31:431:41:3016:2017:21
14:17
+0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:36 /mi

Average Pace

16:20 /mi

Slowest Pace

22:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:36

11% of race

Time at Steady Pace

45:25

45% of race

Time at Slower Pace

44:29

44% of race

Average Pace: 16:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:12:2822:1522:1522:15
22:15
#44620
2M
2.00 mi07:34:4244:2922:1522:15
22:15
#44516
3M
3.00 mi07:46:1856:0518:4211:36
11:36
#42344
4M
4.00 mi08:00:121:09:5917:3013:54
13:54
#39905
5M
5.00 mi08:14:221:24:0916:5014:10
14:10
#38191
FINISH
6.21 mi08:31:431:41:3016:2017:21
14:17
#37241
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi4462023296174644620(Top 99%)23296(Top 99%)1746(Top 98%)
2M2.00 mi1.00 mi44516+10423264+32174644453(Top 98%)23265(Top 99%)1746(Top 98%)
3M3.00 mi1.00 mi42344+217222482+7821658+8824418(Top 54%)15230(Top 65%)940(Top 53%)
4M4.00 mi1.00 mi39905+243921592+8901547+11124509(Top 54%)15120(Top 64%)916(Top 52%)
5M5.00 mi1.00 mi38191+171420957+6351478+6925667(Top 57%)15656(Top 67%)947(Top 53%)
FINISH6.21 mi1.21 mi37241+95020605+3521440+3833122(Top 73%)18824(Top 80%)1232(Top 69%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 99%
×3story building
+36ft-10ft

Overall

44620

Males

23296

M55-59

1751

1M→2M

1.0 - 2.0 mi

Top 98%
×6story building
+0ft-69ft

Overall

44453

Males

23265

M55-59

1750

2M→3M

2.0 - 3.0 mi

Top 54%
×10story building
+13ft-117ft

Overall

24418

Males

15230

M55-59

942

3M→4M

3.0 - 4.0 mi

Top 54%
×7story building
+92ft-30ft

Overall

24509

Males

15120

M55-59

918

4M→5M

4.0 - 5.0 mi

Top 57%
×4story building
+55ft-7ft

Overall

25667

Males

15656

M55-59

949

5M→FINISH

5.0 - 6.2 mi

Top 73%
×5story building
+33ft-76ft

Overall

33122

Males

18824

M55-59

1233

Passing Analysis

Category:
Athletes Passed
7527*
Passed By
148
Net Change
+7379
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#44620
1M2M194*90+104#44620#44516
2M3M2175*3+2172#44516#42344
3M4M2443*4+2439#42344#39905
4M5M1721*7+1714#39905#38191
5MFINISH994*44+950#38191#37241
TOTALS7527*148+7379

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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