Carson Lundeen

Bib: 67499MAge: 32

Edmond, OK

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:02/mi
10:02
36100.5%
2M
12:31/mi
22:33
691.3%
3M
12:47/mi
35:20
1172.0%
4M
17:32/mi
52:52
92301.2%
5M
16:08/mi
1:09:00
550.9%
FINISH· 6.21 mi
14:00/mi
1:26:00
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:27:1910:0210:0210:02
10:02
-
2M
2.00 mi08:39:5022:3311:1712:31
12:31
+2:29
3M
3.00 mi08:52:3735:2011:4712:47
12:47
+0:16
4M
4.00 mi09:10:0952:5213:1317:32
17:32
+4:45
5M
5.00 mi09:26:171:09:0013:4816:08
16:08
-1:24
FINISH
6.21 mi09:43:171:26:0013:5017:00
14:00
-2:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:02 /mi

Average Pace

13:50 /mi

Slowest Pace

17:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:33

26% of race

Time at Steady Pace

29:47

35% of race

Time at Slower Pace

33:40

39% of race

Average Pace: 13:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:27:1910:0210:0210:02
10:02
#13520
2M
2.00 mi08:39:5022:3311:1712:31
12:31
#22499
3M
3.00 mi08:52:3735:2011:4712:47
12:47
#24945
4M
4.00 mi09:10:0952:5213:1317:32
17:32
#28661
5M
5.00 mi09:26:171:09:0013:4816:08
16:08
#29574
FINISH
6.21 mi09:43:171:26:0013:5017:00
14:00
#30073
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi135209774148413520(Top 30%)9774(Top 42%)1484(Top 47%)
2M2.00 mi1.00 mi22499-897914454-46802183-69928950(Top 64%)17230(Top 73%)2542(Top 81%)
3M3.00 mi1.00 mi24945-244615563-11092322-13929350(Top 65%)17410(Top 74%)2559(Top 82%)
4M4.00 mi1.00 mi28661-371617155-15922527-20536295(Top 80%)20186(Top 86%)2880(Top 92%)
5M5.00 mi1.00 mi29574-91317528-3732578-5132804(Top 73%)18767(Top 80%)2729(Top 87%)
FINISH6.21 mi1.21 mi30073-49917678-1502611-3332327(Top 72%)18483(Top 79%)2713(Top 87%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%
×3story building
+36ft-10ft

Overall

13520

Males

9774

M30-34

1494

1M→2M

1.0 - 2.0 mi

Top 64%
×6story building
+0ft-69ft

Overall

28950

Males

17230

M30-34

2554

2M→3M

2.0 - 3.0 mi

Top 65%
×10story building
+13ft-117ft

Overall

29350

Males

17410

M30-34

2570

3M→4M

3.0 - 4.0 mi

Top 80%
×7story building
+92ft-30ft

Overall

36295

Males

20186

M30-34

2890

4M→5M

4.0 - 5.0 mi

Top 73%
×4story building
+55ft-7ft

Overall

32804

Males

18767

M30-34

2737

5M→FINISH

5.0 - 6.2 mi

Top 72%
×5story building
+33ft-76ft

Overall

32327

Males

18483

M30-34

2718

Passing Analysis

Category:
Athletes Passed
639*
Passed By
17192
Net Change
-16553
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#13520
1M2M58*9037-8979#13520#22499
2M3M231*2677-2446#22499#24945
3M4M54*3770-3716#24945#28661
4M5M130*1043-913#28661#29574
5MFINISH166*665-499#29574#30073
TOTALS639*17192-16553

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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