Jack Renfroe

Bib: 67497MAge: 35

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:01/mi
10:01
36100.5%
2M
12:33/mi
22:34
691.3%
3M
12:42/mi
35:16
1172.0%
4M
17:36/mi
52:52
92301.2%
5M
16:07/mi
1:08:59
550.9%
FINISH· 6.21 mi
14:02/mi
1:26:01
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:27:1810:0110:0110:01
10:01
-
2M
2.00 mi08:39:5122:3411:1712:33
12:33
+2:32
3M
3.00 mi08:52:3335:1611:4512:42
12:42
+0:09
4M
4.00 mi09:10:0952:5213:1317:36
17:36
+4:54
5M
5.00 mi09:26:161:08:5913:4816:07
16:07
-1:29
FINISH
6.21 mi09:43:181:26:0113:5117:02
14:02
-2:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

13:51 /mi

Slowest Pace

17:36 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:16

41% of race

Time at Steady Pace

17:02

20% of race

Time at Slower Pace

33:43

39% of race

Average Pace: 13:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:27:1810:0110:0110:01
10:01
#13413
2M
2.00 mi08:39:5122:3411:1712:33
12:33
#22559
3M
3.00 mi08:52:3335:1611:4512:42
12:42
#24829
4M
4.00 mi09:10:0952:5213:1317:36
17:36
#28662
5M
5.00 mi09:26:161:08:5913:4816:07
16:07
#29563
FINISH
6.21 mi09:43:181:26:0113:5117:02
14:02
#30080
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi134139714136813413(Top 30%)9714(Top 41%)1368(Top 48%)
2M2.00 mi1.00 mi22559-914614489-47751991-62329074(Top 64%)17282(Top 73%)2298(Top 81%)
3M3.00 mi1.00 mi24829-227015508-10192099-10829030(Top 64%)17275(Top 73%)2278(Top 81%)
4M4.00 mi1.00 mi28662-383317156-16482289-19036474(Top 81%)20265(Top 86%)2559(Top 91%)
5M5.00 mi1.00 mi29563-90117522-3662330-4132750(Top 73%)18740(Top 80%)2429(Top 86%)
FINISH6.21 mi1.21 mi30080-51717682-1602346-1632393(Top 72%)18512(Top 79%)2423(Top 86%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%
×3story building
+36ft-10ft

Overall

13413

Males

9714

M35-39

1371

1M→2M

1.0 - 2.0 mi

Top 64%
×6story building
+0ft-69ft

Overall

29074

Males

17282

M35-39

2301

2M→3M

2.0 - 3.0 mi

Top 64%
×10story building
+13ft-117ft

Overall

29030

Males

17275

M35-39

2281

3M→4M

3.0 - 4.0 mi

Top 81%
×7story building
+92ft-30ft

Overall

36474

Males

20265

M35-39

2562

4M→5M

4.0 - 5.0 mi

Top 73%
×4story building
+55ft-7ft

Overall

32750

Males

18740

M35-39

2431

5M→FINISH

5.0 - 6.2 mi

Top 72%
×5story building
+33ft-76ft

Overall

32393

Males

18512

M35-39

2424

Passing Analysis

Category:
Athletes Passed
651*
Passed By
17318
Net Change
-16667
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#13413
1M2M56*9202-9146#13413#22559
2M3M249*2519-2270#22559#24829
3M4M50*3883-3833#24829#28662
4M5M132*1033-901#28662#29563
5MFINISH164*681-517#29563#30080
TOTALS651*17318-16667

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing