Dzifa Dumenyo

Bib: 67251•F•Age: 24

Nashville, TN

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Top 40%

Gender (Female)

#0 / 21421

Top 28%

Division (F20-24)

#0 / 1633

Top 38%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:38/mi

11:38

↑ 36 ft↓ 10 ft0.5% grade

11:28/mi

23:06

↓ 69 ft1.3% grade

10:24/mi

33:30

↓ 117 ft2.0% grade

12:12/mi

45:42

↑ 92 ft↓ 30 ft1.2% grade

11:54/mi

57:36

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:03/mi

1:09:48

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:31:53	11:38	11:38	11:38	11:38	-
2M	2.00 mi	07:43:21	23:06	11:33	11:28	11:28	-0:10
3M	3.00 mi	07:53:45	33:30	11:10	10:24	10:24	-1:04
4M	4.00 mi	08:05:57	45:42	11:26	12:12	12:12	+1:48
5M	5.00 mi	08:17:51	57:36	11:31	11:54	11:54	-0:18
FINISH	6.21 mi	08:30:03	1:09:48	11:14	12:12	10:03	-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

11:14 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:36

32% of race

Time at Steady Pace

35:00

50% of race

Time at Slower Pace

12:12

17% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:31:53	11:38	11:38	11:38	11:38	#24307
2M	2.00 mi	07:43:21	23:06	11:33	11:28	11:28	#24071
3M	3.00 mi	07:53:45	33:30	11:10	10:24	10:24	#21878
4M	4.00 mi	08:05:57	45:42	11:26	12:12	12:12	#20444
5M	5.00 mi	08:17:51	57:36	11:31	11:54	11:54	#19336
FINISH	6.21 mi	08:30:03	1:09:48	11:14	12:12	10:03	#18268

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
1M	1.00 mi	1.00 mi	24307	8847	883	24307(Top 54%)	8847(Top 41%)	883(Top 54%)
2M	2.00 mi	1.00 mi	24071+236	8814+33	858+25	24383(Top 54%)	9055(Top 42%)	876(Top 54%)
3M	3.00 mi	1.00 mi	21878+2193	7686+1128	764+94	18418(Top 41%)	6007(Top 28%)	595(Top 37%)
4M	4.00 mi	1.00 mi	20444+1434	6990+696	706+58	18044(Top 40%)	6010(Top 28%)	615(Top 38%)
5M	5.00 mi	1.00 mi	19336+1108	6509+481	662+44	16565(Top 37%)	5405(Top 25%)	570(Top 35%)
FINISH	6.21 mi	1.21 mi	18268+1068	6016+493	617+45	14289(Top 32%)	4342(Top 20%)	491(Top 30%)

495

Passing Analysis

Category:

Athletes Passed

7409*

Passed By

1370

Net Change

+6039

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#24307
1M → 2M	1193*	957	+236	#24307	#24071
2M → 3M	2278*	85	+2193	#24071	#21878
3M → 4M	1622*	188	+1434	#21878	#20444
4M → 5M	1212*	104	+1108	#20444	#19336
5M → FINISH	1104*	36	+1068	#19336	#18268
TOTALS	7409*	1370	+6039

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing