Jeff Gelderman

Bib: 67236MAge: 55

Alpharetta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M55-59)
#0 / 1777
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
37:48/mi
37:48
36100.5%
2M
14:32/mi
52:20
691.3%
3M
18:35/mi
1:10:55
1172.0%
4M
35:19/mi
1:46:14
92301.2%
5M
31:46/mi
2:18:00
550.9%
FINISH· 6.21 mi
46:41/mi
3:14:41
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:28:0237:4837:4837:48
37:48
-
2M
2.00 mi07:42:3452:2026:1014:32
14:32
-23:16
3M
3.00 mi08:01:091:10:5523:3818:35
18:35
+4:03
4M
4.00 mi08:36:281:46:1426:3435:19
35:19
+16:44
5M
5.00 mi09:08:142:18:0027:3631:46
31:46
-3:33
FINISH
6.21 mi10:04:553:14:4131:2056:41
46:41
+14:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:32 /mi

Average Pace

31:20 /mi

Slowest Pace

46:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:07

17% of race

Time at Steady Pace

1:44:53

54% of race

Time at Slower Pace

56:41

29% of race

Average Pace: 31:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:28:0237:4837:4837:48
37:48
#45038
2M
2.00 mi07:42:3452:2026:1014:32
14:32
#44951
3M
3.00 mi08:01:091:10:5523:3818:35
18:35
#44770
4M
4.00 mi08:36:281:46:1426:3435:19
35:19
#45010
5M
5.00 mi09:08:142:18:0027:3631:46
31:46
#45029
FINISH
6.21 mi10:04:553:14:4131:2056:41
46:41
#45069
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi4503823470176445038(Top 100%)23470(Top 100%)1764(Top 99%)
2M2.00 mi1.00 mi44951+8723434+361763+134963(Top 77%)19647(Top 84%)1343(Top 76%)
3M3.00 mi1.00 mi44770+18123365+691758+542430(Top 94%)22512(Top 96%)1670(Top 94%)
4M4.00 mi1.00 mi45010-24023458-931767-945190(Top 100%)23547(Top 100%)1772(Top 100%)
5M5.00 mi1.00 mi45029-1923468-10176745143(Top 100%)23526(Top 100%)1774(Top 100%)
FINISH6.21 mi1.21 mi45069-4023485-171771-445136(Top 100%)23525(Top 100%)1775(Top 100%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 100%
×3story building
+36ft-10ft

Overall

45038

Males

23470

M55-59

1771

1M→2M

1.0 - 2.0 mi

Top 77%
×6story building
+0ft-69ft

Overall

34963

Males

19647

M55-59

1346

2M→3M

2.0 - 3.0 mi

Top 94%
×10story building
+13ft-117ft

Overall

42430

Males

22512

M55-59

1673

3M→4M

3.0 - 4.0 mi

Top 100%
×7story building
+92ft-30ft

Overall

45190

Males

23547

M55-59

1776

4M→5M

4.0 - 5.0 mi

Top 100%
×4story building
+55ft-7ft

Overall

45143

Males

23526

M55-59

1777

5M→FINISH

5.0 - 6.2 mi

Top 100%
×5story building
+33ft-76ft

Overall

45136

Males

23525

M55-59

1776

Passing Analysis

Category:
Athletes Passed
391*
Passed By
422
Net Change
-31
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#45038
1M2M95*8+87#45038#44951
2M3M196*15+181#44951#44770
3M4M14*254-240#44770#45010
4M5M37*56-19#45010#45029
5MFINISH49*89-40#45029#45069
TOTALS391*422-31

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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