Lisa Kruger
Kennesaw, GA
Bib: 67219 F 60
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:37:49 | 20:14 | 20:14 | 20:14 | 20:14 | - |
2M | 2.00 mi | 08:57:55 | 40:20 | 20:10 | 20:06 | 20:06 | -0:08 |
3M | 3.00 mi | 09:18:01 | 1:00:26 | 20:09 | 20:06 | 20:06 | 0:00 |
4M | 4.00 mi | 09:39:24 | 1:21:49 | 20:27 | 21:23 | 21:23 | +1:17 |
5M | 5.00 mi | 10:00:07 | 1:42:32 | 20:31 | 20:43 | 20:43 | -0:40 |
FINISH | 6.21 mi | 10:24:36 | 2:07:01 | 20:26 | 24:29 | 20:10 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
20:06 /mi
Average Pace
20:26 /mi
Slowest Pace
21:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:38
83% of race
Time at Steady Pace
21:23
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 20:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:37:49 | 20:14 | 20:14 | 20:14 | 20:14 | #43901 | |
2M | 2.00 mi | 08:57:55 | 40:20 | 20:10 | 20:06 | 20:06 | #43656 | |
3M | 3.00 mi | 09:18:01 | 1:00:26 | 20:09 | 20:06 | 20:06 | #43625 | |
4M | 4.00 mi | 09:39:24 | 1:21:49 | 20:27 | 21:23 | 21:23 | #43533 | |
5M | 5.00 mi | 10:00:07 | 1:42:32 | 20:31 | 20:43 | 20:43 | #43438 | |
FINISH | 6.21 mi | 10:24:36 | 2:07:01 | 20:26 | 24:29 | 20:10 | #43346 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 43901 | 20692 | 1193 | 43901(Top 97%) | 20692(Top 97%) | 1193(Top 93%) |
| 2M | 2.00 mi | 1.00 mi | 43656+245 | 20529+163 | 1170+23 | 43475(Top 96%) | 20404(Top 95%) | 1162(Top 91%) |
| 3M | 3.00 mi | 1.00 mi | 43625+31 | 20493+36 | 1173-3 | 43707(Top 97%) | 20530(Top 96%) | 1189(Top 93%) |
| 4M | 4.00 mi | 1.00 mi | 43533+92 | 20413+80 | 1161+12 | 43263(Top 96%) | 20228(Top 94%) | 1134(Top 89%) |
| 5M | 5.00 mi | 1.00 mi | 43438+95 | 20359+54 | 1157+4 | 43083(Top 95%) | 20142(Top 94%) | 1142(Top 89%) |
| FINISH | 6.21 mi | 1.21 mi | 43346+92 | 20304+55 | 1155+2 | 43157(Top 96%) | 20157(Top 94%) | 1126(Top 88%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
43901
Females
20692
F60-64
1200
1M→2M
1.0 - 2.0 mi
Overall
43475
Females
20404
F60-64
1166
2M→3M
2.0 - 3.0 mi
Overall
43707
Females
20530
F60-64
1191
3M→4M
3.0 - 4.0 mi
Overall
43263
Females
20228
F60-64
1137
4M→5M
4.0 - 5.0 mi
Overall
43083
Females
20142
F60-64
1143
5M→FINISH
5.0 - 6.2 mi
Overall
43157
Females
20157
F60-64
1126
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #43901 |
| 1M → 2M | 442* | 197 | +245 | #43901 | #43656 |
| 2M → 3M | 252* | 221 | +31 | #43656 | #43625 |
| 3M → 4M | 214* | 122 | +92 | #43625 | #43533 |
| 4M → 5M | 181* | 86 | +95 | #43533 | #43438 |
| 5M → FINISH | 167* | 75 | +92 | #43438 | #43346 |
| TOTALS | 1256* | 701 | +555 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
