J'naya Mills
McDonough, GA
Bib: 67099 F 27
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:42:45 | 19:19 | 19:19 | 19:19 | 19:19 | - |
2M | 2.00 mi | 09:01:40 | 38:14 | 19:07 | 18:55 | 18:55 | -0:24 |
3M | 3.00 mi | 09:22:50 | 59:24 | 19:48 | 21:10 | 21:09 | +2:14 |
4M | 4.00 mi | 09:46:22 | 1:22:56 | 20:44 | 23:32 | 23:32 | +2:23 |
5M | 5.00 mi | 10:08:53 | 1:45:27 | 21:06 | 22:31 | 22:31 | -1:01 |
FINISH | 6.21 mi | 10:33:36 | 2:10:10 | 20:57 | 24:43 | 20:21 | -2:10 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
18:55 /mi
Average Pace
20:57 /mi
Slowest Pace
23:32 /mi
Segments
Segment Time Comparison
Time at Faster Pace
38:14
29% of race
Time at Steady Pace
45:53
35% of race
Time at Slower Pace
46:03
35% of race
Average Pace: 20:58 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:42:45 | 19:19 | 19:19 | 19:19 | 19:19 | #43121 | |
2M | 2.00 mi | 09:01:40 | 38:14 | 19:07 | 18:55 | 18:55 | #42775 | |
3M | 3.00 mi | 09:22:50 | 59:24 | 19:48 | 21:10 | 21:09 | #43424 | |
4M | 4.00 mi | 09:46:22 | 1:22:56 | 20:44 | 23:32 | 23:32 | #43699 | |
5M | 5.00 mi | 10:08:53 | 1:45:27 | 21:06 | 22:31 | 22:31 | #43827 | |
FINISH | 6.21 mi | 10:33:36 | 2:10:10 | 20:57 | 24:43 | 20:21 | #43709 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 43121 | 20169 | 2799 | 43121 | 20169 | 2799 |
| 2M | 2.00 mi | 1.00 mi | 42775+346 | 19973+196 | 2780+19 | 42499 | 19789 | 2769 |
| 3M | 3.00 mi | 1.00 mi | 43424-649 | 20363-390 | 2810-30 | 44212 | 20849 | 2847 |
| 4M | 4.00 mi | 1.00 mi | 43699-275 | 20529-166 | 2817-7 | 44393 | 20950 | 2851 |
| 5M | 5.00 mi | 1.00 mi | 43827-128 | 20620-91 | 2840-23 | 44142 | 20812 | 2853 |
| FINISH | 6.21 mi | 1.21 mi | 43709+118 | 20548+72 | 2839+1 | 43333 | 20268 | 2810 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
43121
Females
20169
F25-29
2807
1M→2M
1.0 - 2.0 mi
Overall
42499
Females
19789
F25-29
2778
2M→3M
2.0 - 3.0 mi
Overall
44212
Females
20849
F25-29
2855
3M→4M
3.0 - 4.0 mi
Overall
44393
Females
20950
F25-29
2859
4M→5M
4.0 - 5.0 mi
Overall
44142
Females
20812
F25-29
2860
5M→FINISH
5.0 - 6.2 mi
Overall
43333
Females
20268
F25-29
2817
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #43121 |
| 1M → 2M | 539* | 193 | +346 | #43121 | #42775 |
| 2M → 3M | 135* | 784 | -649 | #42775 | #43424 |
| 3M → 4M | 72* | 347 | -275 | #43424 | #43699 |
| 4M → 5M | 90* | 218 | -128 | #43699 | #43827 |
| 5M → FINISH | 199* | 81 | +118 | #43827 | #43709 |
| TOTALS | 1035* | 1623 | -588 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
