Alvin Poindexter

Bib: 67081MAge: 54

Jonesboro, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M50-54)
#0 / 1807
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:17/mi
18:17
36100.5%
2M
18:10/mi
36:27
691.3%
3M
17:28/mi
53:55
1172.0%
4M
18:19/mi
1:12:14
92301.2%
5M
18:27/mi
1:30:41
550.9%
FINISH· 6.21 mi
18:07/mi
1:52:41
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:28:3518:1718:1718:17
18:17
-
2M
2.00 mi08:46:4536:2718:1418:10
18:10
-0:07
3M
3.00 mi09:04:1353:5517:5817:28
17:28
-0:42
4M
4.00 mi09:22:321:12:1418:0418:19
18:19
+0:51
5M
5.00 mi09:40:591:30:4118:0818:27
18:27
+0:08
FINISH
6.21 mi10:02:591:52:4118:0822:00
18:07
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:28 /mi

Average Pace

18:08 /mi

Slowest Pace

18:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:14

84% of race

Time at Steady Pace

18:27

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:28:3518:1718:1718:17
18:17
#41788
2M
2.00 mi08:46:4536:2718:1418:10
18:10
#41643
3M
3.00 mi09:04:1353:5517:5817:28
17:28
#41330
4M
4.00 mi09:22:321:12:1418:0418:19
18:19
#40786
5M
5.00 mi09:40:591:30:4118:0818:27
18:27
#40602
FINISH
6.21 mi10:02:591:52:4118:0822:00
18:07
#40612
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi4178822272170841788(Top 93%)22272(Top 95%)1708(Top 95%)
2M2.00 mi1.00 mi41643+14522208+641699+941509(Top 92%)22158(Top 94%)1687(Top 93%)
3M3.00 mi1.00 mi41330+31322104+104169940746(Top 90%)21866(Top 93%)1678(Top 93%)
4M4.00 mi1.00 mi40786+54421901+2031674+2538230(Top 85%)20957(Top 89%)1580(Top 87%)
5M5.00 mi1.00 mi40602+18421851+501675-139459(Top 87%)21436(Top 91%)1632(Top 90%)
FINISH6.21 mi1.21 mi40612-1021841+101673+240810(Top 90%)21884(Top 93%)1669(Top 92%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 93%
×3story building
+36ft-10ft

Overall

41788

Males

22272

M50-54

1709

1M→2M

1.0 - 2.0 mi

Top 92%
×6story building
+0ft-69ft

Overall

41509

Males

22158

M50-54

1690

2M→3M

2.0 - 3.0 mi

Top 90%
×10story building
+13ft-117ft

Overall

40746

Males

21866

M50-54

1681

3M→4M

3.0 - 4.0 mi

Top 85%
×7story building
+92ft-30ft

Overall

38230

Males

20957

M50-54

1581

4M→5M

4.0 - 5.0 mi

Top 87%
×4story building
+55ft-7ft

Overall

39459

Males

21436

M50-54

1633

5M→FINISH

5.0 - 6.2 mi

Top 90%
×5story building
+33ft-76ft

Overall

40810

Males

21884

M50-54

1669

Passing Analysis

Category:
Athletes Passed
2101*
Passed By
925
Net Change
+1176
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#41788
1M2M519*374+145#41788#41643
2M3M477*164+313#41643#41330
3M4M598*54+544#41330#40786
4M5M296*112+184#40786#40602
5MFINISH211*221-10#40602#40612
TOTALS2101*925+1176

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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