Johanna Almon
Bib: 67057•F•Age: 45
Anderson, SC

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:30:20 | 17:39 | 17:39 | 17:39 | 17:39 | - |
2M | 2.00 mi | 07:53:36 | 40:55 | 20:28 | 23:16 | 23:16 | +5:37 |
3M | 3.00 mi | 08:11:22 | 58:41 | 19:34 | 17:46 | 17:46 | -5:30 |
4M | 4.00 mi | 08:29:27 | 1:16:46 | 19:12 | 18:05 | 18:05 | +0:19 |
5M | 5.00 mi | 08:47:27 | 1:34:46 | 18:57 | 18:00 | 18:00 | -0:05 |
FINISH | 6.21 mi | 09:06:57 | 1:54:16 | 18:23 | 19:30 | 16:04 | -1:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:04 /mi
Average Pace
18:23 /mi
Slowest Pace
23:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
19:30
17% of race
Time at Steady Pace
1:11:30
63% of race
Time at Slower Pace
23:16
20% of race
Average Pace: 18:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:30:20 | 17:39 | 17:39 | 17:39 | 17:39 | #40810 | |
2M | 2.00 mi | 07:53:36 | 40:55 | 20:28 | 23:16 | 23:16 | #43848 | |
3M | 3.00 mi | 08:11:22 | 58:41 | 19:34 | 17:46 | 17:46 | #43225 | |
4M | 4.00 mi | 08:29:27 | 1:16:46 | 19:12 | 18:05 | 18:05 | #42461 | |
5M | 5.00 mi | 08:47:27 | 1:34:46 | 18:57 | 18:00 | 18:00 | #41861 | |
FINISH | 6.21 mi | 09:06:57 | 1:54:16 | 18:23 | 19:30 | 16:04 | #40987 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 40810 | 18725 | 1710 | 40810(Top 90%) | 18725(Top 87%) | 1710(Top 88%) |
| 2M | 2.00 mi | 1.00 mi | 43848-3038 | 20652-1927 | 1882-172 | 44701(Top 99%) | 21155(Top 99%) | 1921(Top 99%) |
| 3M | 3.00 mi | 1.00 mi | 43225+623 | 20241+411 | 1843+39 | 41204(Top 91%) | 19006(Top 89%) | 1723(Top 89%) |
| 4M | 4.00 mi | 1.00 mi | 42461+764 | 19750+491 | 1801+42 | 37654(Top 83%) | 16770(Top 78%) | 1491(Top 77%) |
| 5M | 5.00 mi | 1.00 mi | 41861+600 | 19398+352 | 1771+30 | 38347(Top 85%) | 17192(Top 80%) | 1535(Top 79%) |
| FINISH | 6.21 mi | 1.21 mi | 40987+874 | 18831+567 | 1720+51 | 37214(Top 82%) | 16571(Top 77%) | 1494(Top 77%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
40810
Females
18725
F45-49
1714
1M→2M
1.0 - 2.0 mi
Overall
44701
Females
21155
F45-49
1928
2M→3M
2.0 - 3.0 mi
Overall
41204
Females
19006
F45-49
1728
3M→4M
3.0 - 4.0 mi
Overall
37654
Females
16770
F45-49
1494
4M→5M
4.0 - 5.0 mi
Overall
38347
Females
17192
F45-49
1538
5M→FINISH
5.0 - 6.2 mi
Overall
37214
Females
16571
F45-49
1494
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #40810 |
| 1M → 2M | 31* | 3069 | -3038 | #40810 | #43848 |
| 2M → 3M | 661* | 38 | +623 | #43848 | #43225 |
| 3M → 4M | 793* | 29 | +764 | #43225 | #42461 |
| 4M → 5M | 619* | 19 | +600 | #42461 | #41861 |
| 5M → FINISH | 895* | 21 | +874 | #41861 | #40987 |
| TOTALS | 2999* | 3176 | -177 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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