Laura Rodenberg

Bib: 67055FAge: 42

Roswell, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
17:38/mi
17:38
36100.5%
2M
23:16/mi
40:54
691.3%
3M
17:45/mi
58:39
1172.0%
4M
18:06/mi
1:16:45
92301.2%
5M
18:00/mi
1:34:45
550.9%
FINISH· 6.21 mi
16:04/mi
1:54:15
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:30:2017:3817:3817:38
17:38
-
2M
2.00 mi07:53:3640:5420:2723:16
23:16
+5:38
3M
3.00 mi08:11:2158:3919:3317:45
17:45
-5:31
4M
4.00 mi08:29:271:16:4519:1118:06
18:06
+0:21
5M
5.00 mi08:47:271:34:4518:5718:00
18:00
-0:06
FINISH
6.21 mi09:06:571:54:1518:2319:30
16:04
-1:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:04 /mi

Average Pace

18:23 /mi

Slowest Pace

23:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:30

17% of race

Time at Steady Pace

1:11:29

63% of race

Time at Slower Pace

23:16

20% of race

Average Pace: 18:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:30:2017:3817:3817:38
17:38
#40783
2M
2.00 mi07:53:3640:5420:2723:16
23:16
#43844
3M
3.00 mi08:11:2158:3919:3317:45
17:45
#43214
4M
4.00 mi08:29:271:16:4519:1118:06
18:06
#42458
5M
5.00 mi08:47:271:34:4518:5718:00
18:00
#41855
FINISH
6.21 mi09:06:571:54:1518:2319:30
16:04
#40983
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi4078318712189740783(Top 90%)18712(Top 87%)1897(Top 90%)
2M2.00 mi1.00 mi43844-306120649-19372055-15844702(Top 99%)21156(Top 99%)2085(Top 98%)
3M3.00 mi1.00 mi43214+63020232+4172021+3441177(Top 91%)18988(Top 89%)1903(Top 90%)
4M4.00 mi1.00 mi42458+75619747+4851985+3637693(Top 83%)16791(Top 78%)1724(Top 81%)
5M5.00 mi1.00 mi41855+60319395+3521943+4238351(Top 85%)17194(Top 80%)1757(Top 83%)
FINISH6.21 mi1.21 mi40983+87218829+5661896+4737215(Top 82%)16572(Top 77%)1699(Top 80%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 90%
×3story building
+36ft-10ft

Overall

40783

Females

18712

F40-44

1904

1M→2M

1.0 - 2.0 mi

Top 99%
×6story building
+0ft-69ft

Overall

44702

Females

21156

F40-44

2094

2M→3M

2.0 - 3.0 mi

Top 91%
×10story building
+13ft-117ft

Overall

41177

Females

18988

F40-44

1908

3M→4M

3.0 - 4.0 mi

Top 83%
×7story building
+92ft-30ft

Overall

37693

Females

16791

F40-44

1729

4M→5M

4.0 - 5.0 mi

Top 85%
×4story building
+55ft-7ft

Overall

38351

Females

17194

F40-44

1761

5M→FINISH

5.0 - 6.2 mi

Top 82%
×5story building
+33ft-76ft

Overall

37215

Females

16572

F40-44

1701

Passing Analysis

Category:
Athletes Passed
2998*
Passed By
3198
Net Change
-200
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#40783
1M2M30*3091-3061#40783#43844
2M3M668*38+630#43844#43214
3M4M785*29+756#43214#42458
4M5M622*19+603#42458#41855
5MFINISH893*21+872#41855#40983
TOTALS2998*3198-200

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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