Regina Holder
Bib: 66737•F•Age: 54
ATLANTA, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:20:27 | 18:21 | 18:21 | 18:21 | 18:21 | - |
2M | 2.00 mi | 08:37:59 | 35:53 | 17:57 | 17:32 | 17:32 | -0:49 |
3M | 3.00 mi | 08:55:14 | 53:08 | 17:43 | 17:15 | 17:15 | -0:17 |
4M | 4.00 mi | 09:14:09 | 1:12:03 | 18:01 | 18:55 | 18:55 | +1:40 |
5M | 5.00 mi | 09:33:01 | 1:30:55 | 18:11 | 18:52 | 18:52 | -0:03 |
FINISH | 6.21 mi | 09:55:04 | 1:52:58 | 18:11 | 22:03 | 18:10 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
17:15 /mi
Average Pace
18:11 /mi
Slowest Pace
18:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
34:47
31% of race
Time at Steady Pace
1:18:11
69% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:20:27 | 18:21 | 18:21 | 18:21 | 18:21 | #41902 | |
2M | 2.00 mi | 08:37:59 | 35:53 | 17:57 | 17:32 | 17:32 | #41212 | |
3M | 3.00 mi | 08:55:14 | 53:08 | 17:43 | 17:15 | 17:15 | #40980 | |
4M | 4.00 mi | 09:14:09 | 1:12:03 | 18:01 | 18:55 | 18:55 | #40735 | |
5M | 5.00 mi | 09:33:01 | 1:30:55 | 18:11 | 18:52 | 18:52 | #40679 | |
FINISH | 6.21 mi | 09:55:04 | 1:52:58 | 18:11 | 22:03 | 18:10 | #40688 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 41902 | 19418 | 1547 | 41902(Top 93%) | 19418(Top 91%) | 1547(Top 87%) |
| 2M | 2.00 mi | 1.00 mi | 41212+690 | 19005+413 | 1502+45 | 40580(Top 90%) | 18602(Top 87%) | 1478(Top 84%) |
| 3M | 3.00 mi | 1.00 mi | 40980+232 | 18844+161 | 1487+15 | 40415(Top 90%) | 18518(Top 86%) | 1477(Top 83%) |
| 4M | 4.00 mi | 1.00 mi | 40735+245 | 18691+153 | 1472+15 | 39581(Top 88%) | 17914(Top 84%) | 1415(Top 80%) |
| 5M | 5.00 mi | 1.00 mi | 40679+56 | 18641+50 | 1468+4 | 40384(Top 89%) | 18438(Top 86%) | 1470(Top 83%) |
| FINISH | 6.21 mi | 1.21 mi | 40688-9 | 18657-16 | 1467+1 | 40876(Top 91%) | 18801(Top 88%) | 1498(Top 85%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
41902
Females
19418
F50-54
1548
1M→2M
1.0 - 2.0 mi
Overall
40580
Females
18602
F50-54
1479
2M→3M
2.0 - 3.0 mi
Overall
40415
Females
18518
F50-54
1479
3M→4M
3.0 - 4.0 mi
Overall
39581
Females
17914
F50-54
1416
4M→5M
4.0 - 5.0 mi
Overall
40384
Females
18438
F50-54
1471
5M→FINISH
5.0 - 6.2 mi
Overall
40876
Females
18801
F50-54
1498
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #41902 |
| 1M → 2M | 832* | 142 | +690 | #41902 | #41212 |
| 2M → 3M | 438* | 206 | +232 | #41212 | #40980 |
| 3M → 4M | 391* | 146 | +245 | #40980 | #40735 |
| 4M → 5M | 229* | 173 | +56 | #40735 | #40679 |
| 5M → FINISH | 213* | 222 | -9 | #40679 | #40688 |
| TOTALS | 2103* | 889 | +1214 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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