Laura Nichols

Bib: 66727FAge: 69

Duluth, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F65-69)
#0 / 795
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:03/mi
18:03
36100.5%
2M
17:11/mi
35:14
691.3%
3M
16:41/mi
51:55
1172.0%
4M
18:03/mi
1:09:58
92301.2%
5M
21:35/mi
1:31:33
550.9%
FINISH· 6.21 mi
15:51/mi
1:50:48
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:21:1418:0318:0318:03
18:03
-
2M
2.00 mi08:38:2535:1417:3717:11
17:11
-0:52
3M
3.00 mi08:55:0651:5517:1816:41
16:41
-0:30
4M
4.00 mi09:13:091:09:5817:3018:03
18:03
+1:22
5M
5.00 mi09:34:441:31:3318:1921:35
21:35
+3:32
FINISH
6.21 mi09:53:591:50:4817:5019:15
15:51
-5:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:51 /mi

Average Pace

17:50 /mi

Slowest Pace

21:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:56

32% of race

Time at Steady Pace

53:17

48% of race

Time at Slower Pace

21:35

19% of race

Average Pace: 17:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:21:1418:0318:0318:03
18:03
#41450
2M
2.00 mi08:38:2535:1417:3717:11
17:11
#40741
3M
3.00 mi08:55:0651:5517:1816:41
16:41
#40348
4M
4.00 mi09:13:091:09:5817:3018:03
18:03
#39895
5M
5.00 mi09:34:441:31:3318:1921:35
21:35
#40880
FINISH
6.21 mi09:53:591:50:4817:5019:15
15:51
#40135
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
1M1.00 mi1.00 mi414501912756141450(Top 92%)19127(Top 89%)561(Top 71%)
2M2.00 mi1.00 mi40741+70918709+418542+1940011(Top 89%)18248(Top 85%)528(Top 66%)
3M3.00 mi1.00 mi40348+39318448+261527+1539464(Top 87%)17944(Top 84%)509(Top 64%)
4M4.00 mi1.00 mi39895+45318152+296514+1337560(Top 83%)16714(Top 78%)451(Top 57%)
5M5.00 mi1.00 mi40880-98518769-617560-4643683(Top 97%)20526(Top 96%)711(Top 89%)
FINISH6.21 mi1.21 mi40135+74518287+482522+3836803(Top 82%)16325(Top 76%)401(Top 50%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 92%
×3story building
+36ft-10ft

Overall

41450

Females

19127

F65-69

565

1M→2M

1.0 - 2.0 mi

Top 89%
×6story building
+0ft-69ft

Overall

40011

Females

18248

F65-69

532

2M→3M

2.0 - 3.0 mi

Top 87%
×10story building
+13ft-117ft

Overall

39464

Females

17944

F65-69

512

3M→4M

3.0 - 4.0 mi

Top 83%
×7story building
+92ft-30ft

Overall

37560

Females

16714

F65-69

454

4M→5M

4.0 - 5.0 mi

Top 97%
×4story building
+55ft-7ft

Overall

43683

Females

20526

F65-69

714

5M→FINISH

5.0 - 6.2 mi

Top 82%
×5story building
+33ft-76ft

Overall

36803

Females

16325

F65-69

401

Passing Analysis

Category:
Athletes Passed
2769*
Passed By
1454
Net Change
+1315
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#41450
1M2M865*156+709#41450#40741
2M3M558*165+393#40741#40348
3M4M529*76+453#40348#39895
4M5M44*1029-985#39895#40880
5MFINISH773*28+745#40880#40135
TOTALS2769*1454+1315

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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