Laura Nichols
Bib: 66727•F•Age: 69
Duluth, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:21:14 | 18:03 | 18:03 | 18:03 | 18:03 | - |
2M | 2.00 mi | 08:38:25 | 35:14 | 17:37 | 17:11 | 17:11 | -0:52 |
3M | 3.00 mi | 08:55:06 | 51:55 | 17:18 | 16:41 | 16:41 | -0:30 |
4M | 4.00 mi | 09:13:09 | 1:09:58 | 17:30 | 18:03 | 18:03 | +1:22 |
5M | 5.00 mi | 09:34:44 | 1:31:33 | 18:19 | 21:35 | 21:35 | +3:32 |
FINISH | 6.21 mi | 09:53:59 | 1:50:48 | 17:50 | 19:15 | 15:51 | -5:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:51 /mi
Average Pace
17:50 /mi
Slowest Pace
21:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:56
32% of race
Time at Steady Pace
53:17
48% of race
Time at Slower Pace
21:35
19% of race
Average Pace: 17:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:21:14 | 18:03 | 18:03 | 18:03 | 18:03 | #41450 | |
2M | 2.00 mi | 08:38:25 | 35:14 | 17:37 | 17:11 | 17:11 | #40741 | |
3M | 3.00 mi | 08:55:06 | 51:55 | 17:18 | 16:41 | 16:41 | #40348 | |
4M | 4.00 mi | 09:13:09 | 1:09:58 | 17:30 | 18:03 | 18:03 | #39895 | |
5M | 5.00 mi | 09:34:44 | 1:31:33 | 18:19 | 21:35 | 21:35 | #40880 | |
FINISH | 6.21 mi | 09:53:59 | 1:50:48 | 17:50 | 19:15 | 15:51 | #40135 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 41450 | 19127 | 561 | 41450(Top 92%) | 19127(Top 89%) | 561(Top 71%) |
| 2M | 2.00 mi | 1.00 mi | 40741+709 | 18709+418 | 542+19 | 40011(Top 89%) | 18248(Top 85%) | 528(Top 66%) |
| 3M | 3.00 mi | 1.00 mi | 40348+393 | 18448+261 | 527+15 | 39464(Top 87%) | 17944(Top 84%) | 509(Top 64%) |
| 4M | 4.00 mi | 1.00 mi | 39895+453 | 18152+296 | 514+13 | 37560(Top 83%) | 16714(Top 78%) | 451(Top 57%) |
| 5M | 5.00 mi | 1.00 mi | 40880-985 | 18769-617 | 560-46 | 43683(Top 97%) | 20526(Top 96%) | 711(Top 89%) |
| FINISH | 6.21 mi | 1.21 mi | 40135+745 | 18287+482 | 522+38 | 36803(Top 82%) | 16325(Top 76%) | 401(Top 50%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
41450
Females
19127
F65-69
565
1M→2M
1.0 - 2.0 mi
Overall
40011
Females
18248
F65-69
532
2M→3M
2.0 - 3.0 mi
Overall
39464
Females
17944
F65-69
512
3M→4M
3.0 - 4.0 mi
Overall
37560
Females
16714
F65-69
454
4M→5M
4.0 - 5.0 mi
Overall
43683
Females
20526
F65-69
714
5M→FINISH
5.0 - 6.2 mi
Overall
36803
Females
16325
F65-69
401
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #41450 |
| 1M → 2M | 865* | 156 | +709 | #41450 | #40741 |
| 2M → 3M | 558* | 165 | +393 | #40741 | #40348 |
| 3M → 4M | 529* | 76 | +453 | #40348 | #39895 |
| 4M → 5M | 44* | 1029 | -985 | #39895 | #40880 |
| 5M → FINISH | 773* | 28 | +745 | #40880 | #40135 |
| TOTALS | 2769* | 1454 | +1315 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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