Courtney Calhoun

Bib: 66714FAge: 31

Moody, AL

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 44%
Gender (Female)
#0 / 21421
Top 32%
Division (F30-34)
#0 / 2929
Top 37%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:28/mi
10:28
36100.5%
2M
10:00/mi
20:28
691.3%
3M
10:12/mi
30:40
1172.0%
4M
13:44/mi
44:24
92301.2%
5M
13:02/mi
57:26
550.9%
FINISH· 6.21 mi
11:57/mi
1:11:56
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:06:3610:2810:2810:28
10:28
-
2M
2.00 mi08:16:3620:2810:1410:00
10:00
-0:28
3M
3.00 mi08:26:4830:4010:1310:12
10:12
+0:12
4M
4.00 mi08:40:3244:2411:0613:44
13:44
+3:32
5M
5.00 mi08:53:3457:2611:2913:02
13:02
-0:42
FINISH
6.21 mi09:08:041:11:5611:3514:30
11:57
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

11:35 /mi

Slowest Pace

13:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:40

43% of race

Time at Steady Pace

14:30

20% of race

Time at Slower Pace

26:46

37% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:06:3610:2810:2810:28
10:28
#16299
2M
2.00 mi08:16:3620:2810:1410:00
10:00
#15843
3M
3.00 mi08:26:4830:4010:1310:12
10:12
#16101
4M
4.00 mi08:40:3244:2411:0613:44
13:44
#18652
5M
5.00 mi08:53:3457:2611:2913:02
13:02
#19180
FINISH
6.21 mi09:08:041:11:5611:3514:30
11:57
#20052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi16299489875316299(Top 36%)4898(Top 23%)753(Top 26%)
2M2.00 mi1.00 mi15843+4564745+153735+1815935(Top 35%)4810(Top 22%)744(Top 25%)
3M3.00 mi1.00 mi16101-2584883-138754-1917306(Top 38%)5466(Top 26%)831(Top 28%)
4M4.00 mi1.00 mi18652-25516122-1239962-20823935(Top 53%)8995(Top 42%)1425(Top 49%)
5M5.00 mi1.00 mi19180-5286440-3181020-5821281(Top 47%)7703(Top 36%)1254(Top 43%)
FINISH6.21 mi1.21 mi20052-8726866-4261082-6224266(Top 54%)9179(Top 43%)1492(Top 51%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 36%
×3story building
+36ft-10ft

Overall

16299

Females

4898

F30-34

765

1M→2M

1.0 - 2.0 mi

Top 35%
×6story building
+0ft-69ft

Overall

15935

Females

4810

F30-34

756

2M→3M

2.0 - 3.0 mi

Top 38%
×10story building
+13ft-117ft

Overall

17306

Females

5466

F30-34

842

3M→4M

3.0 - 4.0 mi

Top 53%
×7story building
+92ft-30ft

Overall

23935

Females

8995

F30-34

1436

4M→5M

4.0 - 5.0 mi

Top 47%
×4story building
+55ft-7ft

Overall

21281

Females

7703

F30-34

1264

5M→FINISH

5.0 - 6.2 mi

Top 54%
×5story building
+33ft-76ft

Overall

24266

Females

9179

F30-34

1502

Passing Analysis

Category:
Athletes Passed
2001*
Passed By
5754
Net Change
-3753
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#16299
1M2M1046*590+456#16299#15843
2M3M457*715-258#15843#16101
3M4M132*2683-2551#16101#18652
4M5M278*806-528#18652#19180
5MFINISH88*960-872#19180#20052
TOTALS2001*5754-3753

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing