Shana Pope
Mableton, GA
Bib: 66608 F 38
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 18:04 | 18:04 | 1.00 mi | 18:04 | 18:04 | - | |
2M | 36:41 | 18:21 | 1.00 mi | 18:37 | 18:37 | +0:33 | |
3M | 57:02 | 19:01 | 1.00 mi | 20:21 | 20:21 | +1:44 | |
4M | 1:26:56 | 21:44 | 1.00 mi | 29:54 | 29:54 | +9:33 | |
5M | 1:46:58 | 21:24 | 1.00 mi | 20:02 | 20:02 | -9:52 | |
FINISH(6.21 mi) | 2:15:07 | 21:45 | 1.21 mi | 28:09 | 23:11 | +3:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
18:04 /mi
Average Pace
21:45 /mi
Slowest Pace
29:54 /mi
Segments
Time at Faster Pace
18:04
13% of race
Time at Steady Pace
59:00
44% of race
Time at Slower Pace
58:03
43% of race
Average Pace: 21:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 41491 | 19154 | 2200 | 41491 | 19154 | 2200 |
| 2M | 1.00 mi | 41806-315 | 19375-221 | 2209-9 | 42154 | 19573 | 2201 |
| 3M | 1.00 mi | 42764-958 | 19955-580 | 2250-41 | 43858 | 20630 | 2295 |
| 4M | 1.00 mi | 44215-1451 | 20871-916 | 2328-78 | 45124 | 21406 | 2363 |
| 5M | 1.00 mi | 43969+246 | 20717+154 | 2316+12 | 42277 | 19638 | 2215 |
| FINISH(6.21 mi) | 1.21 mi | 44142-173 | 20832-115 | 2325-9 | 44568 | 21063 | 2343 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
41491
Females
19154
F35-39
2205
1M→2M
1.0 - 2.0 mi
Overall
42154
Females
19573
F35-39
2206
2M→3M
2.0 - 3.0 mi
Overall
43858
Females
20630
F35-39
2301
3M→4M
3.0 - 4.0 mi
Overall
45124
Females
21406
F35-39
2369
4M→5M
4.0 - 5.0 mi
Overall
42277
Females
19638
F35-39
2219
5M→FINISH
5.0 - 6.2 mi
Overall
44568
Females
21063
F35-39
2345
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #41491 |
| 1M → 2M | 686371*-315 | #41491 → #41806 |
| 2M → 3M | 1090132*-958 | #41806 → #42764 |
| 3M → 4M | 147120*-1451 | #42764 → #44215 |
| 4M → 5M | 13259*+246 | #44215 → #43969 |
| 5M → FINISH | 24875*-173 | #43969 → #44142 |
| TOTALS | 3508857*-2651 | #41491 → #44142 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
