Lauren Ashley Redmon

Asheville, NC

Bib: 66332 F 37

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 20%

Gender (Female)

#0 / 21421

Top 11%

Division (F35-39)

#0 / 2369

Top 12%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

10:12/mi

10:12

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

10:26/mi

20:38

↓ 69 ft1.3% grade

947 ft elev

9:47/mi

30:25

↓ 117 ft2.0% grade

839 ft elev

10:13/mi

40:38

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

9:12/mi

49:50

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

7:36/mi

59:04

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:12	10:12	1.00 mi	10:12	10:12	-
2M	20:38	10:19	1.00 mi	10:26	10:26	+0:14
3M	30:25	10:08	1.00 mi	9:47	9:47	-0:39
4M	40:38	10:10	1.00 mi	10:13	10:13	+0:26
5M	49:50	9:58	1.00 mi	9:12	9:12	-1:01
FINISH(6.21 mi)	59:04	9:30	1.21 mi	9:14	7:36	-1:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

9:30 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:26

31% of race

Time at Steady Pace

40:38

69% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	14531	4134	515	14531	4134	515
2M	1.00 mi	16360-1829	4969-835	620-105	18588	6089	766
3M	1.00 mi	15629+731	4673+296	580+40	14980	4436	564
4M	1.00 mi	13473+2156	3778+895	472+108	9282	2336	290
5M	1.00 mi	11300+2173	2964+814	361+111	5347	1143	132
FINISH(6.21 mi)	1.21 mi	9250+2050	2253+711	273+88	2850	506	52

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#14531
1M → 2M	2206377*-1829	#14531 → #16360
2M → 3M	223954*+731	#16360 → #15629
3M → 4M	192175*+2156	#15629 → #13473
4M → 5M	02173*+2173	#13473 → #11300
5M → FINISH	52055*+2050	#11300 → #9250
TOTALS	24537734*+5281	#14531 → #9250

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing