Matthew Howard
Bib: 66235 M 42 US
Jasper, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:09:33 | 19:19 | 19:19 | 19:19 | 19:19 | - |
2M | 2.00 mi | 07:26:31 | 36:17 | 18:09 | 16:58 | 16:58 | -2:21 |
3M | 3.00 mi | 07:44:58 | 54:44 | 18:15 | 18:27 | 18:27 | +1:29 |
4M | 4.00 mi | 08:03:41 | 1:13:27 | 18:22 | 18:43 | 18:43 | +0:16 |
5M | 5.00 mi | 08:22:45 | 1:32:31 | 18:30 | 19:04 | 19:04 | +0:21 |
FINISH | 6.21 mi | 08:44:40 | 1:54:26 | 18:25 | 21:55 | 18:03 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:58 /mi
Average Pace
18:25 /mi
Slowest Pace
19:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
57:20
50% of race
Time at Steady Pace
57:06
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:09:33 | 19:19 | 19:19 | 19:19 | 19:19 | #43120 | |
2M | 2.00 mi | 07:26:31 | 36:17 | 18:09 | 16:58 | 16:58 | #41505 | |
3M | 3.00 mi | 07:44:58 | 54:44 | 18:15 | 18:27 | 18:27 | #41741 | |
4M | 4.00 mi | 08:03:41 | 1:13:27 | 18:22 | 18:43 | 18:43 | #41256 | |
5M | 5.00 mi | 08:22:45 | 1:32:31 | 18:30 | 19:04 | 19:04 | #41167 | |
FINISH | 6.21 mi | 08:44:40 | 1:54:26 | 18:25 | 21:55 | 18:03 | #41041 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 43120 | 22766 | 2203 | 43120(Top 96%) | 22766(Top 97%) | 2203(Top 98%) |
| 2M | 2.00 mi | 1.00 mi | 41505+1615 | 22157+609 | 2174+29 | 39677(Top 88%) | 21493(Top 91%) | 2129(Top 94%) |
| 3M | 3.00 mi | 1.00 mi | 41741-236 | 22258-101 | 2181-7 | 42275(Top 94%) | 22455(Top 95%) | 2180(Top 97%) |
| 4M | 4.00 mi | 1.00 mi | 41256+485 | 22078+180 | 2164+17 | 39182(Top 87%) | 21345(Top 91%) | 2088(Top 93%) |
| 5M | 5.00 mi | 1.00 mi | 41167+89 | 22047+31 | 2159+5 | 40738(Top 90%) | 21911(Top 93%) | 2127(Top 94%) |
| FINISH | 6.21 mi | 1.21 mi | 41041+126 | 22011+36 | 2162-3 | 40721(Top 90%) | 21851(Top 93%) | 2142(Top 95%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
43120
Males
22766
M40-44
2209
1M→2M
1.0 - 2.0 mi
Overall
39677
Males
21493
M40-44
2135
2M→3M
2.0 - 3.0 mi
Overall
42275
Males
22455
M40-44
2185
3M→4M
3.0 - 4.0 mi
Overall
39182
Males
21345
M40-44
2092
4M→5M
4.0 - 5.0 mi
Overall
40738
Males
21911
M40-44
2130
5M→FINISH
5.0 - 6.2 mi
Overall
40721
Males
21851
M40-44
2144
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #43120 |
| 1M → 2M | 1664* | 49 | +1615 | #43120 | #41505 |
| 2M → 3M | 229* | 465 | -236 | #41505 | #41741 |
| 3M → 4M | 548* | 63 | +485 | #41741 | #41256 |
| 4M → 5M | 231* | 142 | +89 | #41256 | #41167 |
| 5M → FINISH | 280* | 154 | +126 | #41167 | #41041 |
| TOTALS | 2952* | 873 | +2079 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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