Matthew Howard

Bib: 66235 M 42 US

Jasper, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M40-44)
#0 / 2258
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
19:19/mi
19:19
36100.5%
1,017 ft elev
2M
16:58/mi
36:17
691.3%
947 ft elev
3M
18:27/mi
54:44
1172.0%
839 ft elev
4M
18:43/mi
1:13:27
92301.2%
905 ft elev
5M
19:04/mi
1:32:31
550.9%
952 ft elev
FINISH· 6.21 mi
18:03/mi
1:54:26
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:09:3319:1919:1919:19
19:19
-
2M
2.00 mi07:26:3136:1718:0916:58
16:58
-2:21
3M
3.00 mi07:44:5854:4418:1518:27
18:27
+1:29
4M
4.00 mi08:03:411:13:2718:2218:43
18:43
+0:16
5M
5.00 mi08:22:451:32:3118:3019:04
19:04
+0:21
FINISH
6.21 mi08:44:401:54:2618:2521:55
18:03
-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:58 /mi

Average Pace

18:25 /mi

Slowest Pace

19:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:20

50% of race

Time at Steady Pace

57:06

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:09:3319:1919:1919:19
19:19
#43120
2M
2.00 mi07:26:3136:1718:0916:58
16:58
#41505
3M
3.00 mi07:44:5854:4418:1518:27
18:27
#41741
4M
4.00 mi08:03:411:13:2718:2218:43
18:43
#41256
5M
5.00 mi08:22:451:32:3118:3019:04
19:04
#41167
FINISH
6.21 mi08:44:401:54:2618:2521:55
18:03
#41041
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi4312022766220343120(Top 96%)22766(Top 97%)2203(Top 98%)
2M2.00 mi1.00 mi41505+161522157+6092174+2939677(Top 88%)21493(Top 91%)2129(Top 94%)
3M3.00 mi1.00 mi41741-23622258-1012181-742275(Top 94%)22455(Top 95%)2180(Top 97%)
4M4.00 mi1.00 mi41256+48522078+1802164+1739182(Top 87%)21345(Top 91%)2088(Top 93%)
5M5.00 mi1.00 mi41167+8922047+312159+540738(Top 90%)21911(Top 93%)2127(Top 94%)
FINISH6.21 mi1.21 mi41041+12622011+362162-340721(Top 90%)21851(Top 93%)2142(Top 95%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 96%
×3story building
+36ft-10ft

Overall

43120

Males

22766

M40-44

2209

1M→2M

1.0 - 2.0 mi

Top 88%
×6story building
+0ft-69ft

Overall

39677

Males

21493

M40-44

2135

2M→3M

2.0 - 3.0 mi

Top 94%
×10story building
+13ft-117ft

Overall

42275

Males

22455

M40-44

2185

3M→4M

3.0 - 4.0 mi

Top 87%
×7story building
+92ft-30ft

Overall

39182

Males

21345

M40-44

2092

4M→5M

4.0 - 5.0 mi

Top 90%
×4story building
+55ft-7ft

Overall

40738

Males

21911

M40-44

2130

5M→FINISH

5.0 - 6.2 mi

Top 90%
×5story building
+33ft-76ft

Overall

40721

Males

21851

M40-44

2144

Passing Analysis

Category:
Athletes Passed
2952*
Passed By
873
Net Change
+2079
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#43120
1M2M1664*49+1615#43120#41505
2M3M229*465-236#41505#41741
3M4M548*63+485#41741#41256
4M5M231*142+89#41256#41167
5MFINISH280*154+126#41167#41041
TOTALS2952*873+2079

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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