Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 17:49 | 17:49 | 1.00 mi | 17:49 | 17:49 | - | |
2M | 35:42 | 17:51 | 1.00 mi | 17:53 | 17:53 | +0:04 | |
3M | 53:57 | 17:59 | 1.00 mi | 18:15 | 18:15 | +0:22 | |
4M | 1:19:25 | 19:51 | 1.00 mi | 25:28 | 25:28 | +7:13 | |
5M | 1:45:30 | 21:06 | 1.00 mi | 26:05 | 26:05 | +0:37 | |
FINISH(6.21 mi) | 2:15:07 | 21:45 | 1.21 mi | 29:37 | 24:24 | -1:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
17:49 /mi
Average Pace
21:45 /mi
Slowest Pace
26:05 /mi
Segments
Time at Faster Pace
53:57
40% of race
Time at Steady Pace
1:21:10
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 21:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 41100 | 22036 | 1247 | 41100 | 22036 | 1247 |
| 2M | 1.00 mi | 41085+15 | 21988+48 | 1245+2 | 41126 | 22014 | 1258 |
| 3M | 1.00 mi | 41358-273 | 22116-128 | 1261-16 | 42005 | 22346 | 1312 |
| 4M | 1.00 mi | 43125-1767 | 22775-659 | 1350-89 | 44828 | 23411 | 1423 |
| 5M | 1.00 mi | 43830-705 | 23018-243 | 1380-30 | 44894 | 23435 | 1426 |
| FINISH(6.21 mi) | 1.21 mi | 44143-313 | 23121-103 | 1389-9 | 44776 | 23386 | 1422 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
41100
Males
22036
M60-64
1250
1M→2M
1.0 - 2.0 mi
Overall
41126
Males
22014
M60-64
1261
2M→3M
2.0 - 3.0 mi
Overall
42005
Males
22346
M60-64
1315
3M→4M
3.0 - 4.0 mi
Overall
44828
Males
23411
M60-64
1424
4M→5M
4.0 - 5.0 mi
Overall
44894
Males
23435
M60-64
1427
5M→FINISH
5.0 - 6.2 mi
Overall
44776
Males
23386
M60-64
1422
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #41100 |
| 1M → 2M | 454469*+15 | #41100 → #41085 |
| 2M → 3M | 502229*-273 | #41085 → #41358 |
| 3M → 4M | 179932*-1767 | #41358 → #43125 |
| 4M → 5M | 74035*-705 | #43125 → #43830 |
| 5M → FINISH | 36754*-313 | #43830 → #44143 |
| TOTALS | 3862819*-3043 | #41100 → #44143 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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