Brent Helms
Woodstock, GA
Bib: 64371 M 53
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:25:43 | 11:30 | 11:30 | 11:30 | 11:30 | - |
2M | 2.00 mi | 08:38:26 | 24:13 | 12:07 | 12:43 | 12:43 | +1:13 |
3M | 3.00 mi | 08:58:37 | 44:24 | 14:48 | 20:11 | 20:11 | +7:28 |
4M | 4.00 mi | 09:15:51 | 1:01:38 | 15:25 | 17:14 | 17:14 | -2:57 |
5M | 5.00 mi | 09:30:42 | 1:16:29 | 15:18 | 14:51 | 14:51 | -2:23 |
FINISH | 6.21 mi | 09:48:52 | 1:34:39 | 15:14 | 18:10 | 14:58 | +0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:30 /mi
Average Pace
15:14 /mi
Slowest Pace
20:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:13
26% of race
Time at Steady Pace
33:01
35% of race
Time at Slower Pace
37:25
40% of race
Average Pace: 15:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:25:43 | 11:30 | 11:30 | 11:30 | 11:30 | #23479 | |
2M | 2.00 mi | 08:38:26 | 24:13 | 12:07 | 12:43 | 12:43 | #26904 | |
3M | 3.00 mi | 08:58:37 | 44:24 | 14:48 | 20:11 | 20:11 | #35720 | |
4M | 4.00 mi | 09:15:51 | 1:01:38 | 15:25 | 17:14 | 17:14 | #35648 | |
5M | 5.00 mi | 09:30:42 | 1:16:29 | 15:18 | 14:51 | 14:51 | #34488 | |
FINISH | 6.21 mi | 09:48:52 | 1:34:39 | 15:14 | 18:10 | 14:58 | #34562 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 23479 | 15006 | 1025 | 23479 | 15006 | 1025 |
| 2M | 2.00 mi | 1.00 mi | 26904-3425 | 16426-1420 | 1158-133 | 29704 | 17549 | 1262 |
| 3M | 3.00 mi | 1.00 mi | 35720-8816 | 19997-3571 | 1496-338 | 43765 | 23008 | 1773 |
| 4M | 4.00 mi | 1.00 mi | 35648+72 | 19986+11 | 1492+4 | 35493 | 19880 | 1479 |
| 5M | 5.00 mi | 1.00 mi | 34488+1160 | 19531+455 | 1438+54 | 28325 | 16838 | 1179 |
| FINISH | 6.21 mi | 1.21 mi | 34562-74 | 19546-15 | 1445-7 | 34882 | 19571 | 1428 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
23479
Males
15006
M50-54
1025
1M→2M
1.0 - 2.0 mi
Overall
29704
Males
17549
M50-54
1262
2M→3M
2.0 - 3.0 mi
Overall
43765
Males
23008
M50-54
1776
3M→4M
3.0 - 4.0 mi
Overall
35493
Males
19880
M50-54
1480
4M→5M
4.0 - 5.0 mi
Overall
28325
Males
16838
M50-54
1179
5M→FINISH
5.0 - 6.2 mi
Overall
34882
Males
19571
M50-54
1428
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #23479 |
| 1M → 2M | 422* | 3847 | -3425 | #23479 | #26904 |
| 2M → 3M | 19* | 8835 | -8816 | #26904 | #35720 |
| 3M → 4M | 422* | 350 | +72 | #35720 | #35648 |
| 4M → 5M | 1190* | 30 | +1160 | #35648 | #34488 |
| 5M → FINISH | 265* | 339 | -74 | #34488 | #34562 |
| TOTALS | 2318* | 13401 | -11083 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
