Laura Beth Ingle
Bib: 64337•F•Age: 47
Decatur, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:36:56 | 13:01 | 13:01 | 13:01 | 13:01 | - |
2M | 2.00 mi | 08:50:07 | 26:12 | 13:06 | 13:11 | 13:11 | +0:10 |
3M | 3.00 mi | 09:03:35 | 39:40 | 13:13 | 13:28 | 13:28 | +0:17 |
4M | 4.00 mi | 09:20:05 | 56:10 | 14:03 | 16:30 | 16:30 | +3:02 |
5M | 5.00 mi | 09:34:58 | 1:11:03 | 14:13 | 14:53 | 14:53 | -1:37 |
FINISH | 6.21 mi | 09:51:25 | 1:27:30 | 14:05 | 16:27 | 13:33 | -1:20 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:01 /mi
Average Pace
14:05 /mi
Slowest Pace
16:30 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
56:07
64% of race
Time at Slower Pace
31:23
36% of race
Average Pace: 14:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:36:56 | 13:01 | 13:01 | 13:01 | 13:01 | #31160 | |
2M | 2.00 mi | 08:50:07 | 26:12 | 13:06 | 13:11 | 13:11 | #31017 | |
3M | 3.00 mi | 09:03:35 | 39:40 | 13:13 | 13:28 | 13:28 | #31042 | |
4M | 4.00 mi | 09:20:05 | 56:10 | 14:03 | 16:30 | 16:30 | #31685 | |
5M | 5.00 mi | 09:34:58 | 1:11:03 | 14:13 | 14:53 | 14:53 | #31065 | |
FINISH | 6.21 mi | 09:51:25 | 1:27:30 | 14:05 | 16:27 | 13:33 | #30961 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 31160 | 12813 | 1116 | 31160(Top 69%) | 12813(Top 60%) | 1116(Top 57%) |
| 2M | 2.00 mi | 1.00 mi | 31017+143 | 12750+63 | 1123-7 | 31201(Top 69%) | 12958(Top 60%) | 1160(Top 60%) |
| 3M | 3.00 mi | 1.00 mi | 31042-25 | 12779-29 | 1128-5 | 31558(Top 70%) | 13142(Top 61%) | 1179(Top 61%) |
| 4M | 4.00 mi | 1.00 mi | 31685-643 | 13188-409 | 1153-25 | 33324(Top 74%) | 14182(Top 66%) | 1247(Top 64%) |
| 5M | 5.00 mi | 1.00 mi | 31065+620 | 12832+356 | 1123+30 | 28410(Top 63%) | 11441(Top 53%) | 1007(Top 52%) |
| FINISH | 6.21 mi | 1.21 mi | 30961+104 | 12790+42 | 1108+15 | 30887(Top 68%) | 12881(Top 60%) | 1113(Top 57%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
31160
Females
12813
F45-49
1118
1M→2M
1.0 - 2.0 mi
Overall
31201
Females
12958
F45-49
1160
2M→3M
2.0 - 3.0 mi
Overall
31558
Females
13142
F45-49
1179
3M→4M
3.0 - 4.0 mi
Overall
33324
Females
14182
F45-49
1249
4M→5M
4.0 - 5.0 mi
Overall
28410
Females
11441
F45-49
1007
5M→FINISH
5.0 - 6.2 mi
Overall
30887
Females
12881
F45-49
1113
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 4 hours ago. This usually takes 10-20 minutes. Please check back shortly.
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
