Carol Jeffries

Bib: 64187FAge: 53

Cumming, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Top 47%
Division (F50-54)
#0 / 1770
Top 49%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:57/mi
11:57
36100.5%
2M
11:57/mi
23:54
691.3%
3M
12:33/mi
36:27
1172.0%
4M
16:03/mi
52:30
92301.2%
5M
15:53/mi
1:08:23
550.9%
FINISH· 6.21 mi
14:50/mi
1:26:23
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:13:2711:5711:5711:57
11:57
-
2M
2.00 mi08:25:2423:5411:5711:57
11:57
0:00
3M
3.00 mi08:37:5736:2712:0912:33
12:33
+0:36
4M
4.00 mi08:54:0052:3013:0816:03
16:03
+3:30
5M
5.00 mi09:09:531:08:2313:4115:53
15:53
-0:10
FINISH
6.21 mi09:27:531:26:2313:5418:00
14:50
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:57 /mi

Average Pace

13:54 /mi

Slowest Pace

16:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:27

42% of race

Time at Steady Pace

18:00

21% of race

Time at Slower Pace

31:56

37% of race

Average Pace: 13:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:13:2711:5711:5711:57
11:57
#26173
2M
2.00 mi08:25:2423:5411:5711:57
11:57
#26092
3M
3.00 mi08:37:5736:2712:0912:33
12:33
#26726
4M
4.00 mi08:54:0052:3013:0816:03
16:03
#28323
5M
5.00 mi09:09:531:08:2313:4115:53
15:53
#29114
FINISH
6.21 mi09:27:531:26:2313:5418:00
14:50
#30299
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi26173989765726173(Top 58%)9897(Top 46%)657(Top 37%)
2M2.00 mi1.00 mi26092+819923-26687-3026557(Top 59%)10287(Top 48%)719(Top 41%)
3M3.00 mi1.00 mi26726-63410295-372722-3528389(Top 63%)11305(Top 53%)807(Top 46%)
4M4.00 mi1.00 mi28323-159711232-937792-7031940(Top 71%)13367(Top 62%)944(Top 53%)
5M5.00 mi1.00 mi29114-79111708-476818-2631930(Top 71%)13419(Top 63%)949(Top 54%)
FINISH6.21 mi1.21 mi30299-118512416-708865-4734528(Top 76%)14974(Top 70%)1066(Top 60%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 58%
×3story building
+36ft-10ft

Overall

26173

Females

9897

F50-54

657

1M→2M

1.0 - 2.0 mi

Top 59%
×6story building
+0ft-69ft

Overall

26557

Females

10287

F50-54

719

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28389

Females

11305

F50-54

807

3M→4M

3.0 - 4.0 mi

Top 71%
×7story building
+92ft-30ft

Overall

31940

Females

13367

F50-54

944

4M→5M

4.0 - 5.0 mi

Top 71%
×4story building
+55ft-7ft

Overall

31930

Females

13419

F50-54

949

5M→FINISH

5.0 - 6.2 mi

Top 76%
×5story building
+33ft-76ft

Overall

34528

Females

14974

F50-54

1066

Passing Analysis

Category:
Athletes Passed
2034*
Passed By
6160
Net Change
-4126
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#26173
1M2M1121*1040+81#26173#26092
2M3M499*1133-634#26092#26726
3M4M170*1767-1597#26726#28323
4M5M164*955-791#28323#29114
5MFINISH80*1265-1185#29114#30299
TOTALS2034*6160-4126

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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