Carol Jeffries
Bib: 64187•F•Age: 53
Cumming, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:13:27 | 11:57 | 11:57 | 11:57 | 11:57 | - |
2M | 2.00 mi | 08:25:24 | 23:54 | 11:57 | 11:57 | 11:57 | 0:00 |
3M | 3.00 mi | 08:37:57 | 36:27 | 12:09 | 12:33 | 12:33 | +0:36 |
4M | 4.00 mi | 08:54:00 | 52:30 | 13:08 | 16:03 | 16:03 | +3:30 |
5M | 5.00 mi | 09:09:53 | 1:08:23 | 13:41 | 15:53 | 15:53 | -0:10 |
FINISH | 6.21 mi | 09:27:53 | 1:26:23 | 13:54 | 18:00 | 14:50 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:57 /mi
Average Pace
13:54 /mi
Slowest Pace
16:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:27
42% of race
Time at Steady Pace
18:00
21% of race
Time at Slower Pace
31:56
37% of race
Average Pace: 13:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:13:27 | 11:57 | 11:57 | 11:57 | 11:57 | #26173 | |
2M | 2.00 mi | 08:25:24 | 23:54 | 11:57 | 11:57 | 11:57 | #26092 | |
3M | 3.00 mi | 08:37:57 | 36:27 | 12:09 | 12:33 | 12:33 | #26726 | |
4M | 4.00 mi | 08:54:00 | 52:30 | 13:08 | 16:03 | 16:03 | #28323 | |
5M | 5.00 mi | 09:09:53 | 1:08:23 | 13:41 | 15:53 | 15:53 | #29114 | |
FINISH | 6.21 mi | 09:27:53 | 1:26:23 | 13:54 | 18:00 | 14:50 | #30299 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 26173 | 9897 | 657 | 26173(Top 58%) | 9897(Top 46%) | 657(Top 37%) |
| 2M | 2.00 mi | 1.00 mi | 26092+81 | 9923-26 | 687-30 | 26557(Top 59%) | 10287(Top 48%) | 719(Top 41%) |
| 3M | 3.00 mi | 1.00 mi | 26726-634 | 10295-372 | 722-35 | 28389(Top 63%) | 11305(Top 53%) | 807(Top 46%) |
| 4M | 4.00 mi | 1.00 mi | 28323-1597 | 11232-937 | 792-70 | 31940(Top 71%) | 13367(Top 62%) | 944(Top 53%) |
| 5M | 5.00 mi | 1.00 mi | 29114-791 | 11708-476 | 818-26 | 31930(Top 71%) | 13419(Top 63%) | 949(Top 54%) |
| FINISH | 6.21 mi | 1.21 mi | 30299-1185 | 12416-708 | 865-47 | 34528(Top 76%) | 14974(Top 70%) | 1066(Top 60%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26173
Females
9897
F50-54
657
1M→2M
1.0 - 2.0 mi
Overall
26557
Females
10287
F50-54
719
2M→3M
2.0 - 3.0 mi
Overall
28389
Females
11305
F50-54
807
3M→4M
3.0 - 4.0 mi
Overall
31940
Females
13367
F50-54
944
4M→5M
4.0 - 5.0 mi
Overall
31930
Females
13419
F50-54
949
5M→FINISH
5.0 - 6.2 mi
Overall
34528
Females
14974
F50-54
1066
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #26173 |
| 1M → 2M | 1121* | 1040 | +81 | #26173 | #26092 |
| 2M → 3M | 499* | 1133 | -634 | #26092 | #26726 |
| 3M → 4M | 170* | 1767 | -1597 | #26726 | #28323 |
| 4M → 5M | 164* | 955 | -791 | #28323 | #29114 |
| 5M → FINISH | 80* | 1265 | -1185 | #29114 | #30299 |
| TOTALS | 2034* | 6160 | -4126 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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