Doug Frohman

Bib: 63846•M•Age: 77

Roswell, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M75-79)

#0 / 314

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:10/mi

13:10

↑ 36 ft↓ 10 ft0.5% grade

14:40/mi

27:50

↓ 69 ft1.3% grade

16:53/mi

44:43

↓ 117 ft2.0% grade

21:20/mi

1:06:03

↑ 92 ft↓ 30 ft1.2% grade

18:19/mi

1:24:22

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:53/mi

1:42:26

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:27:20	13:10	13:10	13:10	13:10	-
2M	2.00 mi	08:42:00	27:50	13:55	14:40	14:40	+1:30
3M	3.00 mi	08:58:53	44:43	14:54	16:53	16:53	+2:13
4M	4.00 mi	09:20:13	1:06:03	16:31	21:20	21:20	+4:27
5M	5.00 mi	09:38:32	1:24:22	16:52	18:19	18:19	-3:01
FINISH	6.21 mi	09:56:36	1:42:26	16:29	18:04	14:53	-3:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:10 /mi

Average Pace

16:29 /mi

Slowest Pace

21:20 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:54

45% of race

Time at Steady Pace

16:53

16% of race

Time at Slower Pace

39:39

39% of race

Average Pace: 16:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:27:20	13:10	13:10	13:10	13:10	#31772
2M	2.00 mi	08:42:00	27:50	13:55	14:40	14:40	#33692
3M	3.00 mi	08:58:53	44:43	14:54	16:53	16:53	#35981
4M	4.00 mi	09:20:13	1:06:03	16:31	21:20	21:20	#38061
5M	5.00 mi	09:38:32	1:24:22	16:52	18:19	18:19	#38290
FINISH	6.21 mi	09:56:36	1:42:26	16:29	18:04	14:53	#37584

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1M	1.00 mi	1.00 mi	31772	18500	91	31772(Top 70%)	18500(Top 79%)	91(Top 29%)
2M	2.00 mi	1.00 mi	33692-1920	19207-707	120-29	35310(Top 78%)	19779(Top 84%)	147(Top 47%)
3M	3.00 mi	1.00 mi	35981-2289	20094-887	149-29	39806(Top 88%)	21494(Top 91%)	203(Top 65%)
4M	4.00 mi	1.00 mi	38061-2080	20909-815	170-21	43221(Top 96%)	22833(Top 97%)	267(Top 85%)
5M	5.00 mi	1.00 mi	38290-229	20993-84	173-3	39154(Top 87%)	21305(Top 91%)	199(Top 63%)
FINISH	6.21 mi	1.21 mi	37584+706	20720+273	167+6	34666(Top 77%)	19482(Top 83%)	123(Top 39%)

Passing Analysis

Category:

Athletes Passed

1625*

Passed By

7437

Net Change

-5812

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#31772
1M → 2M	493*	2413	-1920	#31772	#33692
2M → 3M	147*	2436	-2289	#33692	#35981
3M → 4M	34*	2114	-2080	#35981	#38061
4M → 5M	176*	405	-229	#38061	#38290
5M → FINISH	775*	69	+706	#38290	#37584
TOTALS	1625*	7437	-5812

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing