Heather Lourie

Bib: 63845•F•Age: 46

Roswell, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F45-49)

#0 / 1946

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:10/mi

13:10

↑ 36 ft↓ 10 ft0.5% grade

14:40/mi

27:50

↓ 69 ft1.3% grade

16:53/mi

44:43

↓ 117 ft2.0% grade

21:19/mi

1:06:02

↑ 92 ft↓ 30 ft1.2% grade

18:20/mi

1:24:22

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:53/mi

1:42:26

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:27:20	13:10	13:10	13:10	13:10	-
2M	2.00 mi	08:42:00	27:50	13:55	14:40	14:40	+1:30
3M	3.00 mi	08:58:53	44:43	14:54	16:53	16:53	+2:13
4M	4.00 mi	09:20:12	1:06:02	16:31	21:19	21:19	+4:26
5M	5.00 mi	09:38:32	1:24:22	16:52	18:20	18:20	-2:59
FINISH	6.21 mi	09:56:36	1:42:26	16:29	18:04	14:53	-3:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:10 /mi

Average Pace

16:29 /mi

Slowest Pace

21:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:54

45% of race

Time at Steady Pace

16:53

16% of race

Time at Slower Pace

39:39

39% of race

Average Pace: 16:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:27:20	13:10	13:10	13:10	13:10	#31759
2M	2.00 mi	08:42:00	27:50	13:55	14:40	14:40	#33688
3M	3.00 mi	08:58:53	44:43	14:54	16:53	16:53	#35980
4M	4.00 mi	09:20:12	1:06:02	16:31	21:19	21:19	#38048
5M	5.00 mi	09:38:32	1:24:22	16:52	18:20	18:20	#38289
FINISH	6.21 mi	09:56:36	1:42:26	16:29	18:04	14:53	#37583

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	1.00 mi	31759	13163	1148	31759(Top 70%)	13163(Top 61%)	1148(Top 59%)
2M	2.00 mi	1.00 mi	33688-1929	14367-1204	1273-125	35301(Top 78%)	15397(Top 72%)	1380(Top 71%)
3M	3.00 mi	1.00 mi	35980-2292	15755-1388	1399-126	39802(Top 88%)	18153(Top 85%)	1648(Top 85%)
4M	4.00 mi	1.00 mi	38048-2068	16995-1240	1519-120	43201(Top 96%)	20190(Top 94%)	1832(Top 94%)
5M	5.00 mi	1.00 mi	38289-241	17147-152	1532-13	39193(Top 87%)	17719(Top 83%)	1583(Top 81%)
FINISH	6.21 mi	1.21 mi	37583+706	16715+432	1501+31	34661(Top 77%)	15052(Top 70%)	1314(Top 68%)

1314

Passing Analysis

Category:

Athletes Passed

1621*

Passed By

7445

Net Change

-5824

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#31759
1M → 2M	491*	2420	-1929	#31759	#33688
2M → 3M	147*	2439	-2292	#33688	#35980
3M → 4M	34*	2102	-2068	#35980	#38048
4M → 5M	174*	415	-241	#38048	#38289
5M → FINISH	775*	69	+706	#38289	#37583
TOTALS	1621*	7445	-5824

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing