Lauren Cronon

Atlanta, GA

Bib: 63795 F 37

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 39%
Division (F35-39)
#0 / 2369
Top 45%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
11:54/mi
11:54
36100.5%
1,017 ft elev
2M
11:30/mi
23:24
691.3%
947 ft elev
3M
11:37/mi
35:01
1172.0%
839 ft elev
4M
13:12/mi
48:13
92301.2%
905 ft elev
5M
13:09/mi
1:01:22
550.9%
952 ft elev
FINISH· 6.21 mi
11:50/mi
1:15:44
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:07:3611:5411:5411:54
11:54
-
2M
2.00 mi08:19:0623:2411:4211:30
11:30
-0:24
3M
3.00 mi08:30:4335:0111:4011:37
11:37
+0:07
4M
4.00 mi08:43:5548:1312:0313:12
13:12
+1:35
5M
5.00 mi08:57:041:01:2212:1613:09
13:09
-0:03
FINISH
6.21 mi09:11:261:15:4412:1114:22
11:50
-1:19

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:30 /mi

Average Pace

12:11 /mi

Slowest Pace

13:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

49:23

65% of race

Time at Steady Pace

26:21

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:07:3611:5411:5411:54
11:54
#25887
2M
2.00 mi08:19:0623:2411:4211:30
11:30
#24905
3M
3.00 mi08:30:4335:0111:4011:37
11:37
#24437
4M
4.00 mi08:43:5548:1312:0313:12
13:12
#23568
5M
5.00 mi08:57:041:01:2212:1613:09
13:09
#23064
FINISH
6.21 mi09:11:261:15:4412:1114:22
11:50
#23074
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi25887974812332588797481233
2M2.00 mi1.00 mi24905+9829280+4681170+632455891551140
3M3.00 mi1.00 mi24437+4689018+2621150+202456591881168
4M4.00 mi1.00 mi23568+8698604+4141091+592196179491030
5M5.00 mi1.00 mi23064+5048383+2211069+222175279371010
FINISH6.21 mi1.21 mi23074-108409-261076-72377689291134

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 57%
×3story building
+36ft-10ft

Overall

25887

Females

9748

F35-39

1238

1M→2M

1.0 - 2.0 mi

Top 54%
×6story building
+0ft-69ft

Overall

24558

Females

9155

F35-39

1145

2M→3M

2.0 - 3.0 mi

Top 54%
×10story building
+13ft-117ft

Overall

24565

Females

9188

F35-39

1173

3M→4M

3.0 - 4.0 mi

Top 49%
×7story building
+92ft-30ft

Overall

21961

Females

7949

F35-39

1035

4M→5M

4.0 - 5.0 mi

Top 48%
×4story building
+55ft-7ft

Overall

21752

Females

7937

F35-39

1014

5M→FINISH

5.0 - 6.2 mi

Top 53%
×5story building
+33ft-76ft

Overall

23776

Females

8929

F35-39

1136

Passing Analysis

Category:
Athletes Passed
4709*
Passed By
1896
Net Change
+2813
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#25887
1M2M1538*556+982#25887#24905
2M3M970*502+468#24905#24437
3M4M1141*272+869#24437#23568
4M5M755*251+504#23568#23064
5MFINISH305*315-10#23064#23074
TOTALS4709*1896+2813

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing