Jaz Cowan
Bib: 63355•M•Age: 42
Atlanta, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:29:17 | 14:22 | 14:22 | 14:22 | 14:22 | - |
2M | 2.00 mi | 08:41:04 | 26:09 | 13:05 | 11:47 | 11:47 | -2:35 |
3M | 3.00 mi | 08:55:44 | 40:49 | 13:36 | 14:40 | 14:40 | +2:53 |
4M | 4.00 mi | 09:11:40 | 56:45 | 14:11 | 15:56 | 15:56 | +1:16 |
5M | 5.00 mi | 09:27:05 | 1:12:10 | 14:26 | 15:25 | 15:25 | -0:31 |
FINISH | 6.21 mi | 09:44:22 | 1:29:27 | 14:24 | 17:17 | 14:14 | -1:11 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:47 /mi
Average Pace
14:24 /mi
Slowest Pace
15:56 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
11:47
13% of race
Time at Steady Pace
46:19
52% of race
Time at Slower Pace
31:21
35% of race
Average Pace: 14:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:29:17 | 14:22 | 14:22 | 14:22 | 14:22 | #35263 | |
2M | 2.00 mi | 08:41:04 | 26:09 | 13:05 | 11:47 | 11:47 | #30919 | |
3M | 3.00 mi | 08:55:44 | 40:49 | 13:36 | 14:40 | 14:40 | #32407 | |
4M | 4.00 mi | 09:11:40 | 56:45 | 14:11 | 15:56 | 15:56 | #32178 | |
5M | 5.00 mi | 09:27:05 | 1:12:10 | 14:26 | 15:25 | 15:25 | #31808 | |
FINISH | 6.21 mi | 09:44:22 | 1:29:27 | 14:24 | 17:17 | 14:14 | #32053 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 35263 | 19843 | 2005 | 35263(Top 78%) | 19843(Top 84%) | 2005(Top 89%) |
| 2M | 2.00 mi | 1.00 mi | 30919+4344 | 18120+1723 | 1854+151 | 25770(Top 57%) | 15844(Top 67%) | 1649(Top 73%) |
| 3M | 3.00 mi | 1.00 mi | 32407-1488 | 18694-574 | 1902-48 | 35033(Top 78%) | 19659(Top 84%) | 1979(Top 88%) |
| 4M | 4.00 mi | 1.00 mi | 32178+229 | 18589+105 | 1889+13 | 31538(Top 70%) | 18287(Top 78%) | 1864(Top 83%) |
| 5M | 5.00 mi | 1.00 mi | 31808+370 | 18430+159 | 1880+9 | 30305(Top 67%) | 17696(Top 75%) | 1821(Top 81%) |
| FINISH | 6.21 mi | 1.21 mi | 32053-245 | 18517-87 | 1887-7 | 32963(Top 73%) | 18750(Top 80%) | 1915(Top 85%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
35263
Males
19843
M40-44
2011
1M→2M
1.0 - 2.0 mi
Overall
25770
Males
15844
M40-44
1654
2M→3M
2.0 - 3.0 mi
Overall
35033
Males
19659
M40-44
1984
3M→4M
3.0 - 4.0 mi
Overall
31538
Males
18287
M40-44
1868
4M→5M
4.0 - 5.0 mi
Overall
30305
Males
17696
M40-44
1824
5M→FINISH
5.0 - 6.2 mi
Overall
32963
Males
18750
M40-44
1917
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #35263 |
| 1M → 2M | 4376* | 32 | +4344 | #35263 | #30919 |
| 2M → 3M | 298* | 1786 | -1488 | #30919 | #32407 |
| 3M → 4M | 603* | 374 | +229 | #32407 | #32178 |
| 4M → 5M | 562* | 192 | +370 | #32178 | #31808 |
| 5M → FINISH | 217* | 462 | -245 | #31808 | #32053 |
| TOTALS | 6056* | 2846 | +3210 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
