Cooper Frank
Bib: 63303•M•Age: 19
Lilburn, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:20:40 | 9:56 | 9:56 | 9:56 | 9:56 | - |
2M | 2.00 mi | 08:30:04 | 19:20 | 9:40 | 9:24 | 9:24 | -0:32 |
3M | 3.00 mi | 08:39:26 | 28:42 | 9:34 | 9:22 | 9:22 | -0:02 |
4M | 4.00 mi | 08:50:31 | 39:47 | 9:57 | 11:05 | 11:05 | +1:43 |
5M | 5.00 mi | 09:01:23 | 50:39 | 10:08 | 10:52 | 10:52 | -0:13 |
FINISH | 6.21 mi | 09:13:02 | 1:02:18 | 10:02 | 11:39 | 9:36 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:22 /mi
Average Pace
10:02 /mi
Slowest Pace
11:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
40:21
65% of race
Time at Steady Pace
10:52
17% of race
Time at Slower Pace
11:05
18% of race
Average Pace: 10:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:20:40 | 9:56 | 9:56 | 9:56 | 9:56 | #12855 | |
2M | 2.00 mi | 08:30:04 | 19:20 | 9:40 | 9:24 | 9:24 | #12337 | |
3M | 3.00 mi | 08:39:26 | 28:42 | 9:34 | 9:22 | 9:22 | #12226 | |
4M | 4.00 mi | 08:50:31 | 39:47 | 9:57 | 11:05 | 11:05 | #12286 | |
5M | 5.00 mi | 09:01:23 | 50:39 | 10:08 | 10:52 | 10:52 | #12118 | |
FINISH | 6.21 mi | 09:13:02 | 1:02:18 | 10:02 | 11:39 | 9:36 | #11996 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 12855 | 9377 | 775 | 12855(Top 28%) | 9377(Top 40%) | 775(Top 67%) |
| 2M | 2.00 mi | 1.00 mi | 12337+518 | 9059+318 | 748+27 | 12202(Top 27%) | 8940(Top 38%) | 733(Top 63%) |
| 3M | 3.00 mi | 1.00 mi | 12226+111 | 8985+74 | 729+19 | 12450(Top 28%) | 9035(Top 38%) | 716(Top 62%) |
| 4M | 4.00 mi | 1.00 mi | 12286-60 | 8949+36 | 712+17 | 13303(Top 29%) | 9384(Top 40%) | 688(Top 59%) |
| 5M | 5.00 mi | 1.00 mi | 12118+168 | 8802+147 | 696+16 | 12283(Top 27%) | 8703(Top 37%) | 650(Top 56%) |
| FINISH | 6.21 mi | 1.21 mi | 11996+122 | 8692+110 | 694+2 | 11897(Top 26%) | 8504(Top 36%) | 690(Top 59%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
12855
Males
9377
M15-19
790
1M→2M
1.0 - 2.0 mi
Overall
12202
Males
8940
M15-19
748
2M→3M
2.0 - 3.0 mi
Overall
12450
Males
9035
M15-19
731
3M→4M
3.0 - 4.0 mi
Overall
13303
Males
9384
M15-19
703
4M→5M
4.0 - 5.0 mi
Overall
12283
Males
8703
M15-19
665
5M→FINISH
5.0 - 6.2 mi
Overall
11897
Males
8504
M15-19
704
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #12855 |
| 1M → 2M | 977* | 459 | +518 | #12855 | #12337 |
| 2M → 3M | 489* | 378 | +111 | #12337 | #12226 |
| 3M → 4M | 526* | 586 | -60 | #12226 | #12286 |
| 4M → 5M | 497* | 329 | +168 | #12286 | #12118 |
| 5M → FINISH | 308* | 186 | +122 | #12118 | #11996 |
| TOTALS | 2797* | 1938 | +859 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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