Cooper Frank

Bib: 63303MAge: 19

Lilburn, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 27%
Gender (Male)
#0 / 23529
Top 37%
Division (M15-19)
#0 / 1178
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:56/mi
9:56
36100.5%
2M
9:24/mi
19:20
691.3%
3M
9:22/mi
28:42
1172.0%
4M
11:05/mi
39:47
92301.2%
5M
10:52/mi
50:39
550.9%
FINISH· 6.21 mi
9:36/mi
1:02:18
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:20:409:569:569:56
9:56
-
2M
2.00 mi08:30:0419:209:409:24
9:24
-0:32
3M
3.00 mi08:39:2628:429:349:22
9:22
-0:02
4M
4.00 mi08:50:3139:479:5711:05
11:05
+1:43
5M
5.00 mi09:01:2350:3910:0810:52
10:52
-0:13
FINISH
6.21 mi09:13:021:02:1810:0211:39
9:36
-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

10:02 /mi

Slowest Pace

11:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:21

65% of race

Time at Steady Pace

10:52

17% of race

Time at Slower Pace

11:05

18% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:20:409:569:569:56
9:56
#12855
2M
2.00 mi08:30:0419:209:409:24
9:24
#12337
3M
3.00 mi08:39:2628:429:349:22
9:22
#12226
4M
4.00 mi08:50:3139:479:5711:05
11:05
#12286
5M
5.00 mi09:01:2350:3910:0810:52
10:52
#12118
FINISH
6.21 mi09:13:021:02:1810:0211:39
9:36
#11996
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
1M1.00 mi1.00 mi12855937777512855(Top 28%)9377(Top 40%)775(Top 67%)
2M2.00 mi1.00 mi12337+5189059+318748+2712202(Top 27%)8940(Top 38%)733(Top 63%)
3M3.00 mi1.00 mi12226+1118985+74729+1912450(Top 28%)9035(Top 38%)716(Top 62%)
4M4.00 mi1.00 mi12286-608949+36712+1713303(Top 29%)9384(Top 40%)688(Top 59%)
5M5.00 mi1.00 mi12118+1688802+147696+1612283(Top 27%)8703(Top 37%)650(Top 56%)
FINISH6.21 mi1.21 mi11996+1228692+110694+211897(Top 26%)8504(Top 36%)690(Top 59%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 28%
×3story building
+36ft-10ft

Overall

12855

Males

9377

M15-19

790

1M→2M

1.0 - 2.0 mi

Top 27%
×6story building
+0ft-69ft

Overall

12202

Males

8940

M15-19

748

2M→3M

2.0 - 3.0 mi

Top 28%
×10story building
+13ft-117ft

Overall

12450

Males

9035

M15-19

731

3M→4M

3.0 - 4.0 mi

Top 29%
×7story building
+92ft-30ft

Overall

13303

Males

9384

M15-19

703

4M→5M

4.0 - 5.0 mi

Top 27%
×4story building
+55ft-7ft

Overall

12283

Males

8703

M15-19

665

5M→FINISH

5.0 - 6.2 mi

Top 26%
×5story building
+33ft-76ft

Overall

11897

Males

8504

M15-19

704

Passing Analysis

Category:
Athletes Passed
2797*
Passed By
1938
Net Change
+859
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#12855
1M2M977*459+518#12855#12337
2M3M489*378+111#12337#12226
3M4M526*586-60#12226#12286
4M5M497*329+168#12286#12118
5MFINISH308*186+122#12118#11996
TOTALS2797*1938+859

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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