Roshaundra Phifer
Roswell, GA
Bib: 63256 F 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:38 | 12:38 | 1.00 mi | 12:38 | 12:38 | - | |
2M | 25:55 | 12:58 | 1.00 mi | 13:17 | 13:17 | +0:39 | |
3M | 39:22 | 13:07 | 1.00 mi | 13:27 | 13:27 | +0:10 | |
4M | 58:10 | 14:33 | 1.00 mi | 18:48 | 18:48 | +5:21 | |
5M | 1:14:10 | 14:50 | 1.00 mi | 16:00 | 16:00 | -2:48 | |
FINISH(6.21 mi) | 1:33:57 | 15:07 | 1.21 mi | 19:47 | 16:18 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
15:07 /mi
Slowest Pace
18:48 /mi
Segments
Time at Faster Pace
39:22
42% of race
Time at Steady Pace
35:47
38% of race
Time at Slower Pace
18:48
20% of race
Average Pace: 15:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 29591 | 11899 | 671 | 29591 | 11899 | 671 |
| 2M | 1.00 mi | 30511-920 | 12458-559 | 745-74 | 31557 | 13174 | 822 |
| 3M | 1.00 mi | 30699-188 | 12585-127 | 760-15 | 31515 | 13114 | 824 |
| 4M | 1.00 mi | 33264-2565 | 14097-1512 | 883-123 | 39350 | 17775 | 1293 |
| 5M | 1.00 mi | 33086+178 | 13989+108 | 886-3 | 32321 | 13648 | 849 |
| FINISH(6.21 mi) | 1.21 mi | 34241-1155 | 14698-709 | 934-48 | 37742 | 16886 | 1136 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
29591
Females
11899
F55-59
672
1M→2M
1.0 - 2.0 mi
Overall
31557
Females
13174
F55-59
823
2M→3M
2.0 - 3.0 mi
Overall
31515
Females
13114
F55-59
826
3M→4M
3.0 - 4.0 mi
Overall
39350
Females
17775
F55-59
1295
4M→5M
4.0 - 5.0 mi
Overall
32321
Females
13648
F55-59
850
5M→FINISH
5.0 - 6.2 mi
Overall
37742
Females
16886
F55-59
1136
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
