Kara Sulchek

Bib: 63044FAge: 46

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 46%
Gender (Female)
#0 / 21421
Top 34%
Masters (Masters Women)
#0 / 10173
Top 26%
Division (F45-49)
#0 / 1946
Top 32%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:58/mi
10:58
36100.5%
2M
10:49/mi
21:47
691.3%
3M
10:37/mi
32:24
1172.0%
4M
13:22/mi
45:46
92301.2%
5M
13:26/mi
59:12
550.9%
FINISH· 6.21 mi
11:18/mi
1:12:55
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:25:2910:5810:5810:58
10:58
-
2M
2.00 mi08:36:1821:4710:5410:49
10:49
-0:09
3M
3.00 mi08:46:5532:2410:4810:37
10:37
-0:12
4M
4.00 mi09:00:1745:4611:2713:22
13:22
+2:45
5M
5.00 mi09:13:4359:1211:5013:26
13:26
+0:04
FINISH
6.21 mi09:27:261:12:5511:4413:43
11:18
-2:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:37 /mi

Average Pace

11:44 /mi

Slowest Pace

13:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:37

15% of race

Time at Steady Pace

35:30

49% of race

Time at Slower Pace

26:48

37% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:25:2910:5810:5810:58
10:58
#19673
2M
2.00 mi08:36:1821:4710:5410:49
10:49
#20046
3M
3.00 mi08:46:5532:2410:4810:37
10:37
#19629
4M
4.00 mi09:00:1745:4611:2713:22
13:22
#20516
5M
5.00 mi09:13:4359:1211:5013:26
13:26
#20973
FINISH
6.21 mi09:27:261:12:5511:4413:43
11:18
#20874
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi19673649355719673(Top 44%)6493(Top 30%)557(Top 29%)
2M2.00 mi1.00 mi20046-3736707-214584-2720778(Top 46%)7137(Top 33%)640(Top 33%)
3M3.00 mi1.00 mi19629+4176548+159565+1919530(Top 43%)6552(Top 31%)594(Top 31%)
4M4.00 mi1.00 mi20516-8877029-481616-5122516(Top 50%)8247(Top 38%)705(Top 36%)
5M5.00 mi1.00 mi20973-4577307-278637-2122858(Top 51%)8490(Top 40%)725(Top 37%)
FINISH6.21 mi1.21 mi20874+997288+19630+720941(Top 46%)7514(Top 35%)631(Top 32%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 44%
×3story building
+36ft-10ft

Overall

19673

Females

6493

F45-49

557

1M→2M

1.0 - 2.0 mi

Top 46%
×6story building
+0ft-69ft

Overall

20778

Females

7137

F45-49

640

2M→3M

2.0 - 3.0 mi

Top 43%
×10story building
+13ft-117ft

Overall

19530

Females

6552

F45-49

594

3M→4M

3.0 - 4.0 mi

Top 50%
×7story building
+92ft-30ft

Overall

22516

Females

8247

F45-49

705

4M→5M

4.0 - 5.0 mi

Top 51%
×4story building
+55ft-7ft

Overall

22858

Females

8490

F45-49

725

5M→FINISH

5.0 - 6.2 mi

Top 46%
×5story building
+33ft-76ft

Overall

20941

Females

7514

F45-49

631

Passing Analysis

Category:
Athletes Passed
2918*
Passed By
4119
Net Change
-1201
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19673
1M2M901*1274-373#19673#20046
2M3M889*472+417#20046#19629
3M4M432*1319-887#19629#20516
4M5M312*769-457#20516#20973
5MFINISH384*285+99#20973#20874
TOTALS2918*4119-1201

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing