Chris Cook

Atlanta, GA

Bib: 62473 M 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 42%
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Top 42%
Division (M55-59)
#0 / 1777
Top 38%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:56/mi
10:56
36100.5%
1,017 ft elev
2M
10:02/mi
20:58
691.3%
947 ft elev
3M
9:57/mi
30:55
1172.0%
839 ft elev
4M
12:30/mi
43:25
92301.2%
905 ft elev
5M
13:50/mi
57:15
550.9%
952 ft elev
FINISH· 6.21 mi
10:57/mi
1:10:33
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:25:2610:5610:5610:56
10:56
-
2M
2.00 mi08:35:2820:5810:2910:02
10:02
-0:54
3M
3.00 mi08:45:2530:5510:189:57
9:57
-0:05
4M
4.00 mi08:57:5543:2510:5112:30
12:30
+2:33
5M
5.00 mi09:11:4557:1511:2713:50
13:50
+1:20
FINISH
6.21 mi09:25:031:10:3311:2113:18
10:57
-2:53

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

11:21 /mi

Slowest Pace

13:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

19:59

28% of race

Time at Steady Pace

24:14

34% of race

Time at Slower Pace

26:20

37% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:25:2610:5610:5610:56
10:56
#19546
2M
2.00 mi08:35:2820:5810:2910:02
10:02
#17448
3M
3.00 mi08:45:2530:5510:189:57
9:57
#16617
4M
4.00 mi08:57:5543:2510:5112:30
12:30
#17219
5M
5.00 mi09:11:4557:1511:2713:50
13:50
#18982
FINISH
6.21 mi09:25:031:10:3311:2113:18
10:57
#18896
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi19546130667231954613066723
2M2.00 mi1.00 mi17448+209811933+1133628+951613911188580
3M3.00 mi1.00 mi16617+83111445+488601+271591411024582
4M4.00 mi1.00 mi17219-60211712-267619-181924012602688
5M5.00 mi1.00 mi18982-176312594-882682-632439915048899
FINISH6.21 mi1.21 mi18896+8612514+80668+141915112487640

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 43%
×3story building
+36ft-10ft

Overall

19546

Males

13066

M55-59

726

1M→2M

1.0 - 2.0 mi

Top 36%
×6story building
+0ft-69ft

Overall

16139

Males

11188

M55-59

582

2M→3M

2.0 - 3.0 mi

Top 35%
×10story building
+13ft-117ft

Overall

15914

Males

11024

M55-59

584

3M→4M

3.0 - 4.0 mi

Top 43%
×7story building
+92ft-30ft

Overall

19240

Males

12602

M55-59

690

4M→5M

4.0 - 5.0 mi

Top 54%
×4story building
+55ft-7ft

Overall

24399

Males

15048

M55-59

901

5M→FINISH

5.0 - 6.2 mi

Top 42%
×5story building
+33ft-76ft

Overall

19151

Males

12487

M55-59

641

Passing Analysis

Category:
Athletes Passed
4218*
Passed By
3568
Net Change
+650
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#19546
1M2M2290*192+2098#19546#17448
2M3M1045*214+831#17448#16617
3M4M470*1072-602#16617#17219
4M5M69*1832-1763#17219#18982
5MFINISH344*258+86#18982#18896
TOTALS4218*3568+650

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing