Dennis Gerhardstein

Bib: 62462 M 59 US

Saint Paul, MN

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M55-59)
#0 / 1777
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
16:21/mi
16:21
36100.5%
1,017 ft elev
2M
16:36/mi
32:57
691.3%
947 ft elev
3M
17:28/mi
50:25
1172.0%
839 ft elev
4M
17:45/mi
1:08:10
92301.2%
905 ft elev
5M
17:08/mi
1:25:18
550.9%
952 ft elev
FINISH· 6.21 mi
16:37/mi
1:45:29
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:31:1016:2116:2116:21
16:21
-
2M
2.00 mi08:47:4632:5716:2916:36
16:36
+0:15
3M
3.00 mi09:05:1450:2516:4817:28
17:28
+0:52
4M
4.00 mi09:22:591:08:1017:0317:45
17:45
+0:17
5M
5.00 mi09:40:071:25:1817:0417:08
17:08
-0:37
FINISH
6.21 mi10:00:181:45:2916:5920:11
16:37
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:21 /mi

Average Pace

16:59 /mi

Slowest Pace

17:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:16

67% of race

Time at Steady Pace

35:13

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:31:1016:2116:2116:21
16:21
#38826
2M
2.00 mi08:47:4632:5716:2916:36
16:36
#38979
3M
3.00 mi09:05:1450:2516:4817:28
17:28
#39566
4M
4.00 mi09:22:591:08:1017:0317:45
17:45
#39151
5M
5.00 mi09:40:071:25:1817:0417:08
17:08
#38665
FINISH
6.21 mi10:00:181:45:2916:5920:11
16:37
#38583
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1M1.00 mi1.00 mi3882621204149238826(Top 86%)21204(Top 90%)1492(Top 84%)
2M2.00 mi1.00 mi38979-15321221-171503-1139123(Top 87%)21259(Top 90%)1516(Top 85%)
3M3.00 mi1.00 mi39566-58721440-2191527-2440759(Top 90%)21872(Top 93%)1594(Top 90%)
4M4.00 mi1.00 mi39151+41521316+1241521+636854(Top 82%)20428(Top 87%)1438(Top 81%)
5M5.00 mi1.00 mi38665+48621139+1771502+1935988(Top 80%)20075(Top 85%)1395(Top 79%)
FINISH6.21 mi1.21 mi38583+8221105+34150238379(Top 85%)20966(Top 89%)1481(Top 83%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 86%
×3story building
+36ft-10ft

Overall

38826

Males

21204

M55-59

1496

1M→2M

1.0 - 2.0 mi

Top 87%
×6story building
+0ft-69ft

Overall

39123

Males

21259

M55-59

1519

2M→3M

2.0 - 3.0 mi

Top 90%
×10story building
+13ft-117ft

Overall

40759

Males

21872

M55-59

1597

3M→4M

3.0 - 4.0 mi

Top 82%
×7story building
+92ft-30ft

Overall

36854

Males

20428

M55-59

1441

4M→5M

4.0 - 5.0 mi

Top 80%
×4story building
+55ft-7ft

Overall

35988

Males

20075

M55-59

1397

5M→FINISH

5.0 - 6.2 mi

Top 85%
×5story building
+33ft-76ft

Overall

38379

Males

20966

M55-59

1482

Passing Analysis

Category:
Athletes Passed
2065*
Passed By
1822
Net Change
+243
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#38826
1M2M499*652-153#38826#38979
2M3M207*794-587#38979#39566
3M4M523*108+415#39566#39151
4M5M543*57+486#39151#38665
5MFINISH293*211+82#38665#38583
TOTALS2065*1822+243

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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