Allan Monrose

Atlanta, GA

Bib: 62459 M 45

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:25/mi
18:25
3610
2M
19:06/mi
37:31
69
3M
15:12/mi
52:43
117
4M
21:07/mi
1:13:50
9230
5M
19:22/mi
1:33:12
55
FINISH· 6.21 mi
18:57/mi
1:56:12
3376
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
18:2518:251.00 mi18:25
18:25
-
2M
37:3118:461.00 mi19:06
19:06
+0:41
3M
52:4317:341.00 mi15:12
15:12
-3:54
4M
1:13:5018:281.00 mi21:07
21:07
+5:55
5M
1:33:1218:391.00 mi19:22
19:22
-1:45
FINISH(6.21 mi)
1:56:1218:421.21 mi23:00
18:57
-0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:12 /mi

Average Pace

18:42 /mi

Slowest Pace

21:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:12

13% of race

Time at Steady Pace

1:19:53

69% of race

Time at Slower Pace

21:07

18% of race

Average Pace: 18:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi4200122349192642001223491926
2M1.00 mi42353-35222462-1131929-342694226121938
3M1.00 mi40763+159021894+5681896+3336394201761750
4M1.00 mi41386-62322137-2431916-2043062227731956
5M1.00 mi41360+2622114+23191641281221041917
FINISH(6.21 mi)1.21 mi41436-7622142-281923-741882223241926

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 93%
×3story building
+36ft-10ft

Overall

42001

Males

22349

M45-49

1927

1M→2M

1.0 - 2.0 mi

Top 95%
×6story building
+0ft-69ft

Overall

42694

Males

22612

M45-49

1939

2M→3M

2.0 - 3.0 mi

Top 81%
×10story building
+13ft-117ft

Overall

36394

Males

20176

M45-49

1751

3M→4M

3.0 - 4.0 mi

Top 95%
×7story building
+92ft-30ft

Overall

43062

Males

22773

M45-49

1957

4M→5M

4.0 - 5.0 mi

Top 91%
×4story building
+55ft-7ft

Overall

41281

Males

22104

M45-49

1918

5M→FINISH

5.0 - 6.2 mi

Top 93%
×5story building
+33ft-76ft

Overall

41882

Males

22324

M45-49

1927

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#42001
1M2M
683331*-352
#42001 #42353
2M3M
261616*+1590
#42353 #40763
3M4M
71693*-623
#40763 #41386
4M5M
173199*+26
#41386 #41360
5MFINISH
253177*-76
#41360 #41436
TOTALS
18512416*+565
#42001 #41436

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing