Keishaun Proctor
East Point, GA
Bib: 62293 F 44
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:16 | 14:16 | 1.00 mi | 14:16 | 14:16 | - | |
2M | 28:33 | 14:17 | 1.00 mi | 14:17 | 14:17 | +0:01 | |
3M | 42:41 | 14:14 | 1.00 mi | 14:08 | 14:08 | -0:09 | |
4M | 59:57 | 14:59 | 1.00 mi | 17:16 | 17:16 | +3:08 | |
5M | 1:16:33 | 15:19 | 1.00 mi | 16:36 | 16:36 | -0:40 | |
FINISH(6.21 mi) | 1:33:50 | 15:06 | 1.21 mi | 17:17 | 14:14 | -2:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:08 /mi
Average Pace
15:06 /mi
Slowest Pace
17:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
59:58
64% of race
Time at Slower Pace
33:52
36% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 35055 | 15171 | 1583 | 35055 | 15171 | 1583 |
| 2M | 1.00 mi | 34747+308 | 15008+163 | 1556+27 | 34396 | 14843 | 1528 |
| 3M | 1.00 mi | 34294+453 | 14734+274 | 1539+17 | 33632 | 14387 | 1514 |
| 4M | 1.00 mi | 34565-271 | 14874-140 | 1552-13 | 35572 | 15528 | 1608 |
| 5M | 1.00 mi | 34516+49 | 14848+26 | 1546+6 | 34304 | 14817 | 1532 |
| FINISH(6.21 mi) | 1.21 mi | 34184+332 | 14664+184 | 1523+23 | 32990 | 14112 | 1458 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
35055
Females
15171
F40-44
1590
1M→2M
1.0 - 2.0 mi
Overall
34396
Females
14843
F40-44
1535
2M→3M
2.0 - 3.0 mi
Overall
33632
Females
14387
F40-44
1518
3M→4M
3.0 - 4.0 mi
Overall
35572
Females
15528
F40-44
1613
4M→5M
4.0 - 5.0 mi
Overall
34304
Females
14817
F40-44
1536
5M→FINISH
5.0 - 6.2 mi
Overall
32990
Females
14112
F40-44
1460
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #35055 |
| 1M → 2M | 571879*+308 | #35055 → #34747 |
| 2M → 3M | 340793*+453 | #34747 → #34294 |
| 3M → 4M | 593322*-271 | #34294 → #34565 |
| 4M → 5M | 273322*+49 | #34565 → #34516 |
| 5M → FINISH | 187519*+332 | #34516 → #34184 |
| TOTALS | 19642835*+871 | #35055 → #34184 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
