Pamela Lanier
Sugar Hill, GA
Bib: 62248 F 46
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 16:30 | 16:30 | 1.00 mi | 16:30 | 16:30 | - | |
2M | 32:55 | 16:28 | 1.00 mi | 16:25 | 16:25 | -0:05 | |
3M | 49:41 | 16:34 | 1.00 mi | 16:46 | 16:46 | +0:21 | |
4M | 1:12:59 | 18:15 | 1.00 mi | 23:18 | 23:18 | +6:32 | |
5M | 1:30:46 | 18:09 | 1.00 mi | 17:47 | 17:47 | -5:31 | |
FINISH(6.21 mi) | 1:52:40 | 18:08 | 1.21 mi | 21:54 | 18:02 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:25 /mi
Average Pace
18:08 /mi
Slowest Pace
23:18 /mi
Segments
Time at Faster Pace
32:55
29% of race
Time at Steady Pace
56:27
50% of race
Time at Slower Pace
23:18
21% of race
Average Pace: 18:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 39093 | 17645 | 1595 | 39093 | 17645 | 1595 |
| 2M | 2.00 mi | 1.00 mi | 38946+147 | 17589+56 | 1588+7 | 38787 | 17504 | 1581 |
| 3M | 3.00 mi | 1.00 mi | 39201-255 | 17746-157 | 1602-14 | 39616 | 18030 | 1640 |
| 4M | 4.00 mi | 1.00 mi | 41048-1847 | 18882-1136 | 1723-121 | 44311 | 20894 | 1899 |
| 5M | 5.00 mi | 1.00 mi | 40630+418 | 18606+276 | 1696+27 | 37805 | 16869 | 1496 |
| FINISH | 6.21 mi | 1.21 mi | 40611+19 | 18606 | 1699-3 | 40696 | 18684 | 1698 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
39093
Females
17645
F45-49
1598
1M→2M
1.0 - 2.0 mi
Overall
38787
Females
17504
F45-49
1585
2M→3M
2.0 - 3.0 mi
Overall
39616
Females
18030
F45-49
1645
3M→4M
3.0 - 4.0 mi
Overall
44311
Females
20894
F45-49
1904
4M→5M
4.0 - 5.0 mi
Overall
37805
Females
16869
F45-49
1499
5M→FINISH
5.0 - 6.2 mi
Overall
40696
Females
18684
F45-49
1698
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #39093 |
| 1M → 2M | 591* | 444 | +147 | #39093 | #38946 |
| 2M → 3M | 285* | 540 | -255 | #38946 | #39201 |
| 3M → 4M | 35* | 1882 | -1847 | #39201 | #41048 |
| 4M → 5M | 459* | 41 | +418 | #41048 | #40630 |
| 5M → FINISH | 226* | 207 | +19 | #40630 | #40611 |
| TOTALS | 1596* | 3114 | -1518 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
