Lauren Lafleur

Bib: 62245FAge: 40

Roswell, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 35%
Gender (Female)
#0 / 21421
Top 23%
Masters (Masters Women)
#0 / 10173
Top 17%
Division (F40-44)
#0 / 2121
Top 26%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:09/mi
10:09
36100.5%
2M
9:17/mi
19:26
691.3%
3M
9:19/mi
28:45
1172.0%
4M
12:15/mi
41:00
92301.2%
5M
12:29/mi
53:29
550.9%
FINISH· 6.21 mi
11:04/mi
1:06:55
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:28:2410:0910:0910:09
10:09
-
2M
2.00 mi08:37:4119:269:439:17
9:17
-0:52
3M
3.00 mi08:47:0028:459:359:19
9:19
+0:02
4M
4.00 mi08:59:1541:0010:1512:15
12:15
+2:56
5M
5.00 mi09:11:4453:2910:4212:29
12:29
+0:14
FINISH
6.21 mi09:25:101:06:5510:4613:26
11:04
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:17 /mi

Average Pace

10:46 /mi

Slowest Pace

12:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:45

43% of race

Time at Steady Pace

13:26

20% of race

Time at Slower Pace

24:44

37% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:28:2410:0910:0910:09
10:09
#14213
2M
2.00 mi08:37:4119:269:439:17
9:17
#12653
3M
3.00 mi08:47:0028:459:359:19
9:19
#12307
4M
4.00 mi08:59:1541:0010:1512:15
12:15
#14019
5M
5.00 mi09:11:4453:2910:4212:29
12:29
#15105
FINISH
6.21 mi09:25:101:06:5510:4613:26
11:04
#15870
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi14213399945114213(Top 31%)3999(Top 19%)451(Top 21%)
2M2.00 mi1.00 mi12653+15603383+616392+5911448(Top 25%)2931(Top 14%)339(Top 16%)
3M3.00 mi1.00 mi12307+3463241+142373+1912159(Top 27%)3258(Top 15%)363(Top 17%)
4M4.00 mi1.00 mi14019-17124013-772448-7518225(Top 40%)6088(Top 28%)671(Top 32%)
5M5.00 mi1.00 mi15105-10864545-532519-7118971(Top 42%)6594(Top 31%)729(Top 34%)
FINISH6.21 mi1.21 mi15870-7654926-381554-3519743(Top 44%)6892(Top 32%)763(Top 36%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 31%
×3story building
+36ft-10ft

Overall

14213

Females

3999

F40-44

454

1M→2M

1.0 - 2.0 mi

Top 25%
×6story building
+0ft-69ft

Overall

11448

Females

2931

F40-44

342

2M→3M

2.0 - 3.0 mi

Top 27%
×10story building
+13ft-117ft

Overall

12159

Females

3258

F40-44

366

3M→4M

3.0 - 4.0 mi

Top 40%
×7story building
+92ft-30ft

Overall

18225

Females

6088

F40-44

675

4M→5M

4.0 - 5.0 mi

Top 42%
×4story building
+55ft-7ft

Overall

18971

Females

6594

F40-44

732

5M→FINISH

5.0 - 6.2 mi

Top 44%
×5story building
+33ft-76ft

Overall

19743

Females

6892

F40-44

765

Passing Analysis

Category:
Athletes Passed
2741*
Passed By
4398
Net Change
-1657
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#14213
1M2M1749*189+1560#14213#12653
2M3M621*275+346#12653#12307
3M4M161*1873-1712#12307#14019
4M5M131*1217-1086#14019#15105
5MFINISH79*844-765#15105#15870
TOTALS2741*4398-1657

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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