James Carlson

Bib: 62143MAge: 51

Lawrenceville, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M50-54)
#0 / 1807
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:33/mi
15:33
36100.5%
2M
12:45/mi
28:18
691.3%
3M
12:09/mi
40:27
1172.0%
4M
14:18/mi
54:45
92301.2%
5M
15:38/mi
1:10:23
550.9%
FINISH· 6.21 mi
13:19/mi
1:26:33
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:30:0215:3315:3315:33
15:33
-
2M
2.00 mi08:42:4728:1814:0912:45
12:45
-2:48
3M
3.00 mi08:54:5640:2713:2912:09
12:09
-0:36
4M
4.00 mi09:09:1454:4513:4114:18
14:18
+2:09
5M
5.00 mi09:24:521:10:2314:0515:38
15:38
+1:20
FINISH
6.21 mi09:41:021:26:3313:5616:10
13:19
-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:09 /mi

Average Pace

13:56 /mi

Slowest Pace

15:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:04

47% of race

Time at Steady Pace

14:18

17% of race

Time at Slower Pace

31:11

36% of race

Average Pace: 13:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:30:0215:3315:3315:33
15:33
#37505
2M
2.00 mi08:42:4728:1814:0912:45
12:45
#34415
3M
3.00 mi08:54:5640:2713:2912:09
12:09
#32029
4M
4.00 mi09:09:1454:4513:4114:18
14:18
#30471
5M
5.00 mi09:24:521:10:2314:0515:38
15:38
#30562
FINISH
6.21 mi09:41:021:26:3313:5616:10
13:19
#30399
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi3750520714155637505(Top 83%)20714(Top 88%)1556(Top 86%)
2M2.00 mi1.00 mi34415+309019505+12091443+11329810(Top 66%)17594(Top 75%)1264(Top 70%)
3M3.00 mi1.00 mi32029+238618545+9601352+9126761(Top 59%)16265(Top 69%)1148(Top 64%)
4M4.00 mi1.00 mi30471+155817900+6451285+6726009(Top 58%)15812(Top 67%)1099(Top 61%)
5M5.00 mi1.00 mi30562-9117920-201293-831126(Top 69%)18060(Top 77%)1294(Top 72%)
FINISH6.21 mi1.21 mi30399+16317827+931269+2430048(Top 67%)17549(Top 75%)1230(Top 68%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 83%
×3story building
+36ft-10ft

Overall

37505

Males

20714

M50-54

1556

1M→2M

1.0 - 2.0 mi

Top 66%
×6story building
+0ft-69ft

Overall

29810

Males

17594

M50-54

1264

2M→3M

2.0 - 3.0 mi

Top 59%
×10story building
+13ft-117ft

Overall

26761

Males

16265

M50-54

1148

3M→4M

3.0 - 4.0 mi

Top 58%
×7story building
+92ft-30ft

Overall

26009

Males

15812

M50-54

1099

4M→5M

4.0 - 5.0 mi

Top 69%
×4story building
+55ft-7ft

Overall

31126

Males

18060

M50-54

1294

5M→FINISH

5.0 - 6.2 mi

Top 67%
×5story building
+33ft-76ft

Overall

30048

Males

17549

M50-54

1230

Passing Analysis

Category:
Athletes Passed
7952*
Passed By
846
Net Change
+7106
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#37505
1M2M3135*45+3090#37505#34415
2M3M2445*59+2386#34415#32029
3M4M1635*77+1558#32029#30471
4M5M317*408-91#30471#30562
5MFINISH420*257+163#30562#30399
TOTALS7952*846+7106

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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