Shayna Howard
Bib: 60848•F•Age: 47
Atlanta, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:37:01 | 13:17 | 13:17 | 13:17 | 13:17 | - |
2M | 2.00 mi | 08:49:18 | 25:34 | 12:47 | 12:17 | 12:17 | -1:00 |
3M | 3.00 mi | 09:02:38 | 38:54 | 12:58 | 13:20 | 13:20 | +1:03 |
4M | 4.00 mi | 09:17:46 | 54:02 | 13:31 | 15:08 | 15:08 | +1:48 |
5M | 5.00 mi | 09:30:48 | 1:07:04 | 13:25 | 13:02 | 13:02 | -2:06 |
FINISH | 6.21 mi | 09:46:01 | 1:22:17 | 13:15 | 15:13 | 12:32 | -0:30 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:17 /mi
Average Pace
13:15 /mi
Slowest Pace
15:08 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
27:30
33% of race
Time at Steady Pace
39:39
48% of race
Time at Slower Pace
15:08
18% of race
Average Pace: 13:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:37:01 | 13:17 | 13:17 | 13:17 | 13:17 | #32198 | |
2M | 2.00 mi | 08:49:18 | 25:34 | 12:47 | 12:17 | 12:17 | #29864 | |
3M | 3.00 mi | 09:02:38 | 38:54 | 12:58 | 13:20 | 13:20 | #30139 | |
4M | 4.00 mi | 09:17:46 | 54:02 | 13:31 | 15:08 | 15:08 | #29844 | |
5M | 5.00 mi | 09:30:48 | 1:07:04 | 13:25 | 13:02 | 13:02 | #28080 | |
FINISH | 6.21 mi | 09:46:01 | 1:22:17 | 13:15 | 15:13 | 12:32 | #27816 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 32198 | 13414 | 1168 | 32198(Top 71%) | 13414(Top 63%) | 1168(Top 60%) |
| 2M | 2.00 mi | 1.00 mi | 29864+2334 | 12090+1324 | 1065+103 | 27965(Top 62%) | 11067(Top 52%) | 985(Top 51%) |
| 3M | 3.00 mi | 1.00 mi | 30139-275 | 12259-169 | 1075-10 | 31137(Top 69%) | 12891(Top 60%) | 1156(Top 59%) |
| 4M | 4.00 mi | 1.00 mi | 29844+295 | 12094+165 | 1051+24 | 28844(Top 64%) | 11654(Top 54%) | 1013(Top 52%) |
| 5M | 5.00 mi | 1.00 mi | 28080+1764 | 11111+983 | 972+79 | 21250(Top 47%) | 7696(Top 36%) | 653(Top 34%) |
| FINISH | 6.21 mi | 1.21 mi | 27816+264 | 10982+129 | 959+13 | 26895(Top 60%) | 10617(Top 50%) | 921(Top 47%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
32198
Females
13414
F45-49
1170
1M→2M
1.0 - 2.0 mi
Overall
27965
Females
11067
F45-49
985
2M→3M
2.0 - 3.0 mi
Overall
31137
Females
12891
F45-49
1156
3M→4M
3.0 - 4.0 mi
Overall
28844
Females
11654
F45-49
1014
4M→5M
4.0 - 5.0 mi
Overall
21250
Females
7696
F45-49
653
5M→FINISH
5.0 - 6.2 mi
Overall
26895
Females
10617
F45-49
921
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #32198 |
| 1M → 2M | 2471* | 137 | +2334 | #32198 | #29864 |
| 2M → 3M | 603* | 878 | -275 | #29864 | #30139 |
| 3M → 4M | 704* | 409 | +295 | #30139 | #29844 |
| 4M → 5M | 1797* | 33 | +1764 | #29844 | #28080 |
| 5M → FINISH | 482* | 218 | +264 | #28080 | #27816 |
| TOTALS | 6057* | 1675 | +4382 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
