Lauren Heaslip

Bib: 60776•F•Age: 38

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F35-39)

#0 / 2369

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:34/mi

12:34

↑ 36 ft↓ 10 ft0.5% grade

19:54/mi

32:28

↓ 69 ft1.3% grade

13:34/mi

46:02

↓ 117 ft2.0% grade

18:06/mi

1:04:08

↑ 92 ft↓ 30 ft1.2% grade

18:50/mi

1:22:58

↑ 55 ft0.9% grade

FINISH· 6.21 mi

17:13/mi

1:43:52

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:23:25	12:34	12:34	12:34	12:34	-
2M	2.00 mi	08:43:19	32:28	16:14	19:54	19:54	+7:20
3M	3.00 mi	08:56:53	46:02	15:21	13:34	13:34	-6:20
4M	4.00 mi	09:14:59	1:04:08	16:02	18:06	18:06	+4:32
5M	5.00 mi	09:33:49	1:22:58	16:36	18:50	18:50	+0:44
FINISH	6.21 mi	09:54:43	1:43:52	16:43	20:54	17:13	-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:34 /mi

Average Pace

16:43 /mi

Slowest Pace

19:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:08

25% of race

Time at Steady Pace

57:50

56% of race

Time at Slower Pace

19:54

19% of race

Average Pace: 16:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:23:25	12:34	12:34	12:34	12:34	#29250
2M	2.00 mi	08:43:19	32:28	16:14	19:54	19:54	#38533
3M	3.00 mi	08:56:53	46:02	15:21	13:34	13:34	#36909
4M	4.00 mi	09:14:59	1:04:08	16:02	18:06	18:06	#37071
5M	5.00 mi	09:33:49	1:22:58	16:36	18:50	18:50	#37613
FINISH	6.21 mi	09:54:43	1:43:52	16:43	20:54	17:13	#38039

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	29250	11696	1464	29250(Top 65%)	11696(Top 55%)	1464(Top 62%)
2M	2.00 mi	1.00 mi	38533-9283	17328-5632	2034-570	43328(Top 96%)	20295(Top 95%)	2265(Top 96%)
3M	3.00 mi	1.00 mi	36909+1624	16319+1009	1956+78	31874(Top 71%)	13324(Top 62%)	1623(Top 69%)
4M	4.00 mi	1.00 mi	37071-162	16399-80	1957-1	37689(Top 83%)	16790(Top 78%)	1961(Top 83%)
5M	5.00 mi	1.00 mi	37613-542	16721-322	1980-23	40305(Top 89%)	18392(Top 86%)	2087(Top 88%)
FINISH	6.21 mi	1.21 mi	38039-426	17005-284	2009-29	39359(Top 87%)	17841(Top 83%)	2082(Top 88%)

2084

Passing Analysis

Category:

Athletes Passed

2249*

Passed By

11038

Net Change

-8789

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#29250
1M → 2M	31*	9314	-9283	#29250	#38533
2M → 3M	1671*	47	+1624	#38533	#36909
3M → 4M	326*	488	-162	#36909	#37071
4M → 5M	104*	646	-542	#37071	#37613
5M → FINISH	117*	543	-426	#37613	#38039
TOTALS	2249*	11038	-8789

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing