Lloyd Holder

Bib: 60558MAge: 31

Conyers, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:22/mi
11:22
36100.5%
2M
11:00/mi
22:22
691.3%
3M
10:51/mi
33:13
1172.0%
4M
16:15/mi
49:28
92301.2%
5M
15:46/mi
1:05:14
550.9%
FINISH· 6.21 mi
13:51/mi
1:22:03
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:21:5611:2211:2211:22
11:22
-
2M
2.00 mi08:32:5622:2211:1111:00
11:00
-0:22
3M
3.00 mi08:43:4733:1311:0410:51
10:51
-0:09
4M
4.00 mi09:00:0249:2812:2216:15
16:15
+5:24
5M
5.00 mi09:15:481:05:1413:0315:46
15:46
-0:29
FINISH
6.21 mi09:32:371:22:0313:1216:49
13:51
-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:51 /mi

Average Pace

13:12 /mi

Slowest Pace

16:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:13

40% of race

Time at Steady Pace

16:49

20% of race

Time at Slower Pace

32:01

39% of race

Average Pace: 13:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:21:5611:2211:2211:22
11:22
#22481
2M
2.00 mi08:32:5622:2211:1111:00
11:00
#21870
3M
3.00 mi08:43:4733:1311:0410:51
10:51
#21277
4M
4.00 mi09:00:0249:2812:2216:15
16:15
#24977
5M
5.00 mi09:15:481:05:1413:0315:46
15:46
#26526
FINISH
6.21 mi09:32:371:22:0313:1216:49
13:51
#27648
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi2248114557218422481(Top 50%)14557(Top 62%)2184(Top 70%)
2M2.00 mi1.00 mi21870+61114157+4002148+3621888(Top 48%)14101(Top 60%)2150(Top 69%)
3M3.00 mi1.00 mi21277+59313830+3272090+5820837(Top 46%)13543(Top 58%)2055(Top 66%)
4M4.00 mi1.00 mi24977-370015516-16862316-22632545(Top 72%)18701(Top 79%)2701(Top 86%)
5M5.00 mi1.00 mi26526-154916175-6592415-9931533(Top 70%)18235(Top 78%)2664(Top 85%)
FINISH6.21 mi1.21 mi27648-112216674-4992483-6831823(Top 70%)18265(Top 78%)2694(Top 86%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 50%
×3story building
+36ft-10ft

Overall

22481

Males

14557

M30-34

2196

1M→2M

1.0 - 2.0 mi

Top 48%
×6story building
+0ft-69ft

Overall

21888

Males

14101

M30-34

2161

2M→3M

2.0 - 3.0 mi

Top 46%
×10story building
+13ft-117ft

Overall

20837

Males

13543

M30-34

2064

3M→4M

3.0 - 4.0 mi

Top 72%
×7story building
+92ft-30ft

Overall

32545

Males

18701

M30-34

2711

4M→5M

4.0 - 5.0 mi

Top 70%
×4story building
+55ft-7ft

Overall

31533

Males

18235

M30-34

2672

5M→FINISH

5.0 - 6.2 mi

Top 70%
×5story building
+33ft-76ft

Overall

31823

Males

18265

M30-34

2699

Passing Analysis

Category:
Athletes Passed
2584*
Passed By
7751
Net Change
-5167
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#22481
1M2M1353*742+611#22481#21870
2M3M987*394+593#21870#21277
3M4M50*3750-3700#21277#24977
4M5M111*1660-1549#24977#26526
5MFINISH83*1205-1122#26526#27648
TOTALS2584*7751-5167

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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