Liza Mulkowsky

Bib: 60496•F•Age: 49

Atlanta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Top 44%

Masters (Masters Women)

#0 / 10173

Top 34%

Division (F45-49)

#0 / 1946

Top 42%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:08/mi

12:08

↑ 36 ft↓ 10 ft0.5% grade

11:26/mi

23:34

↓ 69 ft1.3% grade

11:29/mi

35:03

↓ 117 ft2.0% grade

15:03/mi

50:06

↑ 92 ft↓ 30 ft1.2% grade

13:22/mi

1:03:28

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:06/mi

1:18:09

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:23:45	12:08	12:08	12:08	12:08	-
2M	2.00 mi	08:35:11	23:34	11:47	11:26	11:26	-0:42
3M	3.00 mi	08:46:40	35:03	11:41	11:29	11:29	+0:03
4M	4.00 mi	09:01:43	50:06	12:32	15:03	15:03	+3:34
5M	5.00 mi	09:15:05	1:03:28	12:42	13:22	13:22	-1:41
FINISH	6.21 mi	09:29:46	1:18:09	12:35	14:41	12:06	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:26 /mi

Average Pace

12:35 /mi

Slowest Pace

15:03 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:55

29% of race

Time at Steady Pace

26:49

34% of race

Time at Slower Pace

28:25

36% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:23:45	12:08	12:08	12:08	12:08	#27164
2M	2.00 mi	08:35:11	23:34	11:47	11:26	11:26	#25285
3M	3.00 mi	08:46:40	35:03	11:41	11:29	11:29	#24464
4M	4.00 mi	09:01:43	50:06	12:32	15:03	15:03	#25731
5M	5.00 mi	09:15:05	1:03:28	12:42	13:22	13:22	#24942
FINISH	6.21 mi	09:29:46	1:18:09	12:35	14:41	12:06	#24856

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	1.00 mi	27164	10436	884	27164(Top 60%)	10436(Top 49%)	884(Top 45%)
2M	2.00 mi	1.00 mi	25285+1879	9467+969	824+60	24156(Top 54%)	8942(Top 42%)	802(Top 41%)
3M	3.00 mi	1.00 mi	24464+821	9033+434	790+34	23922(Top 53%)	8825(Top 41%)	777(Top 40%)
4M	4.00 mi	1.00 mi	25731-1267	9792-759	856-66	28527(Top 63%)	11478(Top 54%)	996(Top 51%)
5M	5.00 mi	1.00 mi	24942+789	9395+397	823+33	22577(Top 50%)	8341(Top 39%)	719(Top 37%)
FINISH	6.21 mi	1.21 mi	24856+86	9362+33	812+11	24944(Top 55%)	9538(Top 45%)	819(Top 42%)

819

Passing Analysis

Category:

Athletes Passed

4909*

Passed By

2601

Net Change

+2308

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#27164
1M → 2M	2137*	258	+1879	#27164	#25285
2M → 3M	1187*	366	+821	#25285	#24464
3M → 4M	239*	1506	-1267	#24464	#25731
4M → 5M	958*	169	+789	#25731	#24942
5M → FINISH	388*	302	+86	#24942	#24856
TOTALS	4909*	2601	+2308

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing