Mike Lu

Rex, GA

Bib: 60387 M 33

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Top 36%
Gender (Male)
#0 / 23529
Top 47%
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
8:58/mi
8:58
36100.5%
1,017 ft elev
2M
10:42/mi
19:40
691.3%
947 ft elev
3M
9:51/mi
29:31
1172.0%
839 ft elev
4M
11:49/mi
41:20
92301.2%
905 ft elev
5M
11:23/mi
52:43
550.9%
952 ft elev
FINISH· 6.21 mi
11:52/mi
1:07:07
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:19:028:588:588:58
8:58
-
2M
2.00 mi08:29:4419:409:5010:42
10:42
+1:44
3M
3.00 mi08:39:3529:319:509:51
9:51
-0:51
4M
4.00 mi08:51:2441:2010:2011:49
11:49
+1:58
5M
5.00 mi09:02:4752:4310:3311:23
11:23
-0:26
FINISH
6.21 mi09:17:111:07:0710:4814:24
11:52
+0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

10:48 /mi

Slowest Pace

11:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:31

44% of race

Time at Steady Pace

37:36

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:19:028:588:588:58
8:58
#7495
2M
2.00 mi08:29:4419:409:5010:42
10:42
#13348
3M
3.00 mi08:39:3529:319:509:51
9:51
#13872
4M
4.00 mi08:51:2441:2010:2011:49
11:49
#14459
5M
5.00 mi09:02:4752:4310:3311:23
11:23
#14263
FINISH
6.21 mi09:17:111:07:0710:4814:24
11:52
#16045
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi7495591890574955918905
2M2.00 mi1.00 mi13348-58539664-37461475-57020184132742025
3M3.00 mi1.00 mi13872-5249931-2671528-5315343106941663
4M4.00 mi1.00 mi14459-58710211-2801575-4716470111591737
5M5.00 mi1.00 mi14263+19610047+1641555+201444699781564
FINISH6.21 mi1.21 mi16045-178210986-9391705-15023899148302269

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 17%
×3story building
+36ft-10ft

Overall

7495

Males

5918

M30-34

913

1M→2M

1.0 - 2.0 mi

Top 45%
×6story building
+0ft-69ft

Overall

20184

Males

13274

M30-34

2036

2M→3M

2.0 - 3.0 mi

Top 34%
×10story building
+13ft-117ft

Overall

15343

Males

10694

M30-34

1672

3M→4M

3.0 - 4.0 mi

Top 36%
×7story building
+92ft-30ft

Overall

16470

Males

11159

M30-34

1745

4M→5M

4.0 - 5.0 mi

Top 32%
×4story building
+55ft-7ft

Overall

14446

Males

9978

M30-34

1571

5M→FINISH

5.0 - 6.2 mi

Top 53%
×5story building
+33ft-76ft

Overall

23899

Males

14830

M30-34

2274

Passing Analysis

Category:
Athletes Passed
1276*
Passed By
9824
Net Change
-8550
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#7495
1M2M255876-5853#7495#13348
2M3M305*829-524#13348#13872
3M4M383*970-587#13872#14459
4M5M529*333+196#14459#14263
5MFINISH34*1816-1782#14263#16045
TOTALS1276*9824-8550

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing