John Kaniewski
Bib: 60316•M•Age: 29
Winterville, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:22:30 | 12:10 | 12:10 | 12:10 | 12:10 | - |
2M | 2.00 mi | 08:33:54 | 23:34 | 11:47 | 11:24 | 11:24 | -0:46 |
3M | 3.00 mi | 08:46:05 | 35:45 | 11:55 | 12:11 | 12:11 | +0:47 |
4M | 4.00 mi | 09:00:46 | 50:26 | 12:37 | 14:41 | 14:41 | +2:30 |
5M | 5.00 mi | 09:15:29 | 1:05:09 | 13:02 | 14:43 | 14:43 | +0:02 |
FINISH | 6.21 mi | 09:31:13 | 1:20:53 | 13:01 | 15:44 | 12:57 | -1:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:24 /mi
Average Pace
13:01 /mi
Slowest Pace
14:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:45
44% of race
Time at Steady Pace
15:44
19% of race
Time at Slower Pace
29:24
36% of race
Average Pace: 13:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:22:30 | 12:10 | 12:10 | 12:10 | 12:10 | #27335 | |
2M | 2.00 mi | 08:33:54 | 23:34 | 11:47 | 11:24 | 11:24 | #25282 | |
3M | 3.00 mi | 08:46:05 | 35:45 | 11:55 | 12:11 | 12:11 | #25670 | |
4M | 4.00 mi | 09:00:46 | 50:26 | 12:37 | 14:41 | 14:41 | #26105 | |
5M | 5.00 mi | 09:15:29 | 1:05:09 | 13:02 | 14:43 | 14:43 | #26455 | |
FINISH | 6.21 mi | 09:31:13 | 1:20:53 | 13:01 | 15:44 | 12:57 | #26820 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 27335 | 16710 | 2272 | 27335(Top 61%) | 16710(Top 71%) | 2272(Top 80%) |
| 2M | 2.00 mi | 1.00 mi | 25282+2053 | 15733+977 | 2156+116 | 23998(Top 53%) | 15071(Top 64%) | 2061(Top 73%) |
| 3M | 3.00 mi | 1.00 mi | 25670-388 | 15865-132 | 2167-11 | 26868(Top 60%) | 16310(Top 69%) | 2225(Top 78%) |
| 4M | 4.00 mi | 1.00 mi | 26105-435 | 16021-156 | 2190-23 | 27292(Top 60%) | 16396(Top 70%) | 2235(Top 79%) |
| 5M | 5.00 mi | 1.00 mi | 26455-350 | 16145-124 | 2213-23 | 27761(Top 61%) | 16591(Top 71%) | 2300(Top 81%) |
| FINISH | 6.21 mi | 1.21 mi | 26820-365 | 16299-154 | 2255-42 | 28699(Top 64%) | 16973(Top 72%) | 2390(Top 84%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
27335
Males
16710
M25-29
2284
1M→2M
1.0 - 2.0 mi
Overall
23998
Males
15071
M25-29
2072
2M→3M
2.0 - 3.0 mi
Overall
26868
Males
16310
M25-29
2236
3M→4M
3.0 - 4.0 mi
Overall
27292
Males
16396
M25-29
2246
4M→5M
4.0 - 5.0 mi
Overall
27761
Males
16591
M25-29
2311
5M→FINISH
5.0 - 6.2 mi
Overall
28699
Males
16973
M25-29
2400
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #27335 |
| 1M → 2M | 2275* | 222 | +2053 | #27335 | #25282 |
| 2M → 3M | 592* | 980 | -388 | #25282 | #25670 |
| 3M → 4M | 461* | 896 | -435 | #25670 | #26105 |
| 4M → 5M | 322* | 672 | -350 | #26105 | #26455 |
| 5M → FINISH | 220* | 585 | -365 | #26455 | #26820 |
| TOTALS | 3870* | 3355 | +515 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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