John Kaniewski

Bib: 60316MAge: 29

Winterville, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M25-29)
#0 / 2846
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:10/mi
12:10
36100.5%
2M
11:24/mi
23:34
691.3%
3M
12:11/mi
35:45
1172.0%
4M
14:41/mi
50:26
92301.2%
5M
14:43/mi
1:05:09
550.9%
FINISH· 6.21 mi
12:57/mi
1:20:53
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:22:3012:1012:1012:10
12:10
-
2M
2.00 mi08:33:5423:3411:4711:24
11:24
-0:46
3M
3.00 mi08:46:0535:4511:5512:11
12:11
+0:47
4M
4.00 mi09:00:4650:2612:3714:41
14:41
+2:30
5M
5.00 mi09:15:291:05:0913:0214:43
14:43
+0:02
FINISH
6.21 mi09:31:131:20:5313:0115:44
12:57
-1:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:24 /mi

Average Pace

13:01 /mi

Slowest Pace

14:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:45

44% of race

Time at Steady Pace

15:44

19% of race

Time at Slower Pace

29:24

36% of race

Average Pace: 13:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:22:3012:1012:1012:10
12:10
#27335
2M
2.00 mi08:33:5423:3411:4711:24
11:24
#25282
3M
3.00 mi08:46:0535:4511:5512:11
12:11
#25670
4M
4.00 mi09:00:4650:2612:3714:41
14:41
#26105
5M
5.00 mi09:15:291:05:0913:0214:43
14:43
#26455
FINISH
6.21 mi09:31:131:20:5313:0115:44
12:57
#26820
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi1.00 mi2733516710227227335(Top 61%)16710(Top 71%)2272(Top 80%)
2M2.00 mi1.00 mi25282+205315733+9772156+11623998(Top 53%)15071(Top 64%)2061(Top 73%)
3M3.00 mi1.00 mi25670-38815865-1322167-1126868(Top 60%)16310(Top 69%)2225(Top 78%)
4M4.00 mi1.00 mi26105-43516021-1562190-2327292(Top 60%)16396(Top 70%)2235(Top 79%)
5M5.00 mi1.00 mi26455-35016145-1242213-2327761(Top 61%)16591(Top 71%)2300(Top 81%)
FINISH6.21 mi1.21 mi26820-36516299-1542255-4228699(Top 64%)16973(Top 72%)2390(Top 84%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 61%
×3story building
+36ft-10ft

Overall

27335

Males

16710

M25-29

2284

1M→2M

1.0 - 2.0 mi

Top 53%
×6story building
+0ft-69ft

Overall

23998

Males

15071

M25-29

2072

2M→3M

2.0 - 3.0 mi

Top 60%
×10story building
+13ft-117ft

Overall

26868

Males

16310

M25-29

2236

3M→4M

3.0 - 4.0 mi

Top 60%
×7story building
+92ft-30ft

Overall

27292

Males

16396

M25-29

2246

4M→5M

4.0 - 5.0 mi

Top 61%
×4story building
+55ft-7ft

Overall

27761

Males

16591

M25-29

2311

5M→FINISH

5.0 - 6.2 mi

Top 64%
×5story building
+33ft-76ft

Overall

28699

Males

16973

M25-29

2400

Passing Analysis

Category:
Athletes Passed
3870*
Passed By
3355
Net Change
+515
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#27335
1M2M2275*222+2053#27335#25282
2M3M592*980-388#25282#25670
3M4M461*896-435#25670#26105
4M5M322*672-350#26105#26455
5MFINISH220*585-365#26455#26820
TOTALS3870*3355+515

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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