Michael Gitonga

Bib: 60231MAge: 46

Austell, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 38%
Gender (Male)
#0 / 23529
Top 49%
Masters (Masters Men)
#0 / 11290
Top 38%
Division (M45-49)
#0 / 2002
Top 49%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:45/mi
10:45
36100.5%
2M
10:20/mi
21:05
691.3%
3M
9:57/mi
31:02
1172.0%
4M
12:11/mi
43:13
92301.2%
5M
12:18/mi
55:31
550.9%
FINISH· 6.21 mi
10:34/mi
1:08:21
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:07:2410:4510:4510:45
10:45
-
2M
2.00 mi08:17:4421:0510:3310:20
10:20
-0:25
3M
3.00 mi08:27:4131:0210:219:57
9:57
-0:23
4M
4.00 mi08:39:5243:1310:4812:11
12:11
+2:14
5M
5.00 mi08:52:1055:3111:0612:18
12:18
+0:07
FINISH
6.21 mi09:05:001:08:2111:0012:50
10:34
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

11:00 /mi

Slowest Pace

12:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:57

15% of race

Time at Steady Pace

33:55

50% of race

Time at Slower Pace

24:29

36% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:07:2410:4510:4510:45
10:45
#18181
2M
2.00 mi08:17:4421:0510:3310:20
10:20
#17803
3M
3.00 mi08:27:4131:0210:219:57
9:57
#16804
4M
4.00 mi08:39:5243:1310:4812:11
12:11
#16954
5M
5.00 mi08:52:1055:3111:0612:18
12:18
#17216
FINISH
6.21 mi09:05:001:08:2111:0012:50
10:34
#17079
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi1818112361105018181(Top 40%)12361(Top 53%)1050(Top 52%)
2M2.00 mi1.00 mi17803+37812114+2471032+1817939(Top 40%)12111(Top 51%)1042(Top 52%)
3M3.00 mi1.00 mi16804+99911545+569994+3815872(Top 35%)10995(Top 47%)947(Top 47%)
4M4.00 mi1.00 mi16954-15011565-20997-317934(Top 40%)11912(Top 51%)1018(Top 51%)
5M5.00 mi1.00 mi17216-26211681-1161006-918176(Top 40%)11934(Top 51%)1008(Top 50%)
FINISH6.21 mi1.21 mi17079+13711570+111984+2217038(Top 38%)11393(Top 48%)934(Top 47%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 40%
×3story building
+36ft-10ft

Overall

18181

Males

12361

M45-49

1051

1M→2M

1.0 - 2.0 mi

Top 40%
×6story building
+0ft-69ft

Overall

17939

Males

12111

M45-49

1043

2M→3M

2.0 - 3.0 mi

Top 35%
×10story building
+13ft-117ft

Overall

15872

Males

10995

M45-49

948

3M→4M

3.0 - 4.0 mi

Top 40%
×7story building
+92ft-30ft

Overall

17934

Males

11912

M45-49

1019

4M→5M

4.0 - 5.0 mi

Top 40%
×4story building
+55ft-7ft

Overall

18176

Males

11934

M45-49

1009

5M→FINISH

5.0 - 6.2 mi

Top 38%
×5story building
+33ft-76ft

Overall

17038

Males

11393

M45-49

935

Passing Analysis

Category:
Athletes Passed
3663*
Passed By
2561
Net Change
+1102
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#18181
1M2M1141*763+378#18181#17803
2M3M1167*168+999#17803#16804
3M4M629*779-150#16804#16954
4M5M357*619-262#16954#17216
5MFINISH369*232+137#17216#17079
TOTALS3663*2561+1102

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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